what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

Foods Vitamin B 100 High Potency B Complex Supplement Energy

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Description

⚡ Elevate your energy, naturally and vegan-friendly!

TOP RATED TRUSTED - 4.7-star rating from nearly 5,000 reviews—join thousands who’ve upgraded their wellness routine.
NERVOUS SYSTEM SUPPORT - Clinically designed to maintain healthy nerve function and homocysteine metabolism.
POWER PACKED B 100 FORMULA - Delivers a full spectrum of B-vitamins plus choline & inositol for peak energy and metabolism.
VEGAN CLEAN ENERGY BOOST - 100% plant-based capsules, perfect for mindful millennials seeking clean, allergen-free supplements.
DAILY ESSENTIAL FOR BUSY LIVES - Water-soluble B-vitamins require daily replenishment—stay sharp and energized every day.

Now Foods Vitamin B-100 Capsules provide a potent, vegan-friendly B-complex formula with 100 mg of essential B-vitamins plus choline and inositol. Designed to support energy production, nervous system health, and homocysteine metabolism, these capsules are gluten-free and highly rated by thousands of users seeking daily nutritional support.

Specifications

ASIN	B000UX110A
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#3,387 in Health ( See Top 100 in Health ) #26 in Vitamin B Supplements
Brand	NOW
Brand Name	NOW
Customer Reviews	4.7 out of 5 stars 4,968 Reviews
Diet Type	Vegan
Diet type	Vegan
Dosage Form	Capsule
Flavor	Unflavored
Flavour	Unflavored
Global Trade Identification Number	00733739004369
Item Dimensions	6.4 x 6.4 x 11.3 centimeters
Item Form	Capsule
Item Weight	0.1 Kilograms
Item form	Capsule
Manufacturer	NOW Foods
Manufacturer Part Number	0436
Material Type Free	en_AE
Model Number	0436
Number of Items	100
Primary Supplement Type	B-Complex
Primary supplement type	B-Complex
Product Benefits	Energy Management
Product benefits	Energy Management
Specific Uses For Product	Nerve
UPC	733739004369
Unit Count	100 Count

Reviews

A**I

Helpful

Effective tables

13.06.2026

A**N

Good

4.03.2025

O**D

حلو

حلو كنت بعاني من تنميل في الاطراف خفت جدا بعد استخدامه

20.11.2024

S**E

Great Supplements

Definitely Recommended!

22.08.2024

A**U

Very good product

The effect is very fast

3.08.2024

G**E

Great supplement

I really recommend this supplement, it is really helpful for our health

13.08.2025

A**L

Best B Complex product there is

Best B complex supplement money can buy. You really feel it kicking in.

4.06.2026

R**N

コスパと

パフォーマンスが良い

13.11.2023

T**Y

Good

25.06.2023

ニ**ー

ビタミン臭はすごい

しっかりオレンジ。出ていくものも濃い色になります。ビタミン臭もつよく、棚の中身にニオイが

13.09.2025

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R752

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In stock

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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Foods Vitamin B-100 | High Potency B-Complex Supplement for Energy Production & Nervous System Health & Metabolic Function | 100 Veg Capsules

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