Cooking From the Spirit
Product ID: 441835511
Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.
NEW YORK TIMES BESTSELLER Voted the Favorite Vegan Cookbook of 2023 by VegNews Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul , presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food. Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?” After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans. Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it! In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including: Yam Halves Topped with Maple-Cinnamon Pecan Glaze Stuffed Avocado Jackfruit Pot Roast Crab-less Cakes with Spicy Tartar Sauce Who Made the Potato Salad? Kale and Raspberry Salad Strawberry Cheesecake Cups Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!” Review: Great healthy spin for comfort foods! - “Cooking from the Spirit” is more than just a cookbook—it feels like having Tabitha Brown in your kitchen, cheering you on. I love that the recipes are approachable, flavorful, and don’t require fancy ingredients. Everything is plant-based, but the focus is really on making food that tastes good and feels good, whether you’re vegan or just trying to add more veggies into your meals. What stands out most is Tabitha’s voice throughout the book. She writes with warmth and positivity, reminding you to cook with love and not stress about perfection. The recipes are easy to follow, but there’s also a lot of flexibility—she encourages you to “cook from the spirit” and make substitutions if needed, which makes the book feel very freeing instead of rigid. I’ve already tried a few dishes, and they’ve all turned out delicious. The photos are beautiful too, and the stories sprinkled throughout make it feel personal and inspiring. This is a wonderful book for anyone who wants simple, tasty plant-based meals—and a little extra joy while cooking. Highly recommend! Review: Easy Recipes for Healthy Lifestyle - I love Tabitha Brown, her testimony, family, inspirational stories, plus all of the funny stories she shares with everyone on YouTube about her Vegan journey. I am Vegan and wanted to add more recipes and I love Tabitha's Vegan Macaroni & Cheese, so I decided to purchase her book. I have read Tabitha's book describing her journey and just love her and her family and pray the very best for her in the future. I love this cookbook because the recipes are easy to follow and teaches you to trust your instincts without always measuring everything and this is how my Mother and my Grandmother would cook back in the day. If you're doing lifestyle change and want to look and feel healthier, go vegan!
| Best Sellers Rank | #41,246 in Books ( See Top 100 in Books ) #82 in Vegan Cooking (Books) #289 in Quick & Easy Cooking (Books) #612 in Motivational Self-Help (Books) |
| Customer Reviews | 4.8 out of 5 stars 3,108 Reviews |
H**E
Great healthy spin for comfort foods!
“Cooking from the Spirit” is more than just a cookbook—it feels like having Tabitha Brown in your kitchen, cheering you on. I love that the recipes are approachable, flavorful, and don’t require fancy ingredients. Everything is plant-based, but the focus is really on making food that tastes good and feels good, whether you’re vegan or just trying to add more veggies into your meals. What stands out most is Tabitha’s voice throughout the book. She writes with warmth and positivity, reminding you to cook with love and not stress about perfection. The recipes are easy to follow, but there’s also a lot of flexibility—she encourages you to “cook from the spirit” and make substitutions if needed, which makes the book feel very freeing instead of rigid. I’ve already tried a few dishes, and they’ve all turned out delicious. The photos are beautiful too, and the stories sprinkled throughout make it feel personal and inspiring. This is a wonderful book for anyone who wants simple, tasty plant-based meals—and a little extra joy while cooking. Highly recommend!
P**W
Easy Recipes for Healthy Lifestyle
I love Tabitha Brown, her testimony, family, inspirational stories, plus all of the funny stories she shares with everyone on YouTube about her Vegan journey. I am Vegan and wanted to add more recipes and I love Tabitha's Vegan Macaroni & Cheese, so I decided to purchase her book. I have read Tabitha's book describing her journey and just love her and her family and pray the very best for her in the future. I love this cookbook because the recipes are easy to follow and teaches you to trust your instincts without always measuring everything and this is how my Mother and my Grandmother would cook back in the day. If you're doing lifestyle change and want to look and feel healthier, go vegan!
M**I
Easy delicious vegan dishes
Loveee this cookbook. It's worth the purchase...so many easy to do recipes.
Y**.
OMGOSH BUY THIS BOOK! ❤️❤️🤩
WARNING: The food is delicious! LISTEN, if you are looking for a good vegan cookbook with DELICIOUS recipes, Baby BUY THIS BOOK! I am a newbie to vegan & plant-based lifestyle (4 weeks to date) and took a chance and purchased this book a day ago. I thought I'd try the vegan fried "fish" recipe as a test to see if #1 this book's recipes were any good AND #2 (and most importantly) if this food tasted good. And baby when I say that I cooked the vegan fried "fish" today for the first time (following Tabitha's easy to follow recipe to the T) and ate it and it was THE BOMB.... C'mon Now! Oh my gosh it was SO DARN GOOD! I have NEVER eaten the main ingredient before (get the book to see what I mean) and NEVER used some of the other ingredients before but baby this doggone recipe was oh-so-good! As a first-timer to cooking vegan food and eating vegan I will say A+++ to Tabitha Brown for this one! I can't wait to try her next recipe in a few days! 😍 So, would I recommend this cookbook to anyone looking for a cookbook with photos that has good easy-to-follow delicious recipes? Umm..., that's a no-brainer, YEAH YES, SI, 100%! Oh and as a side note, I cooked this for our New Year's Day dinner (and you know the saying goes that you shoukd NOT be trying out new recipes for the holiday gathers. But I did lol 🤣 and it was a hit for me). So buy your copy and enjoy!
K**H
Awesome Product!
Awesome Product!
A**R
Beautifully Constructed
This cookbook is aesthetically pleasing. I love the fact that she included color pictures of several recipes from the book. There’s a wide variety of recipes that’s sure to please everyone. The only thing that I didn’t like is that she didn’t include exact measurements. I personally like to go by the recipe the first couple of times that I try a recipe. After that I tweak it to my liking if needed. Because I’m not familiar with vegan cooking, it kind of seems like a shot in the dark. Nevertheless I’m inspired to try several of the recipes. I wouldn’t allow that to detour me from buying it! The ingredients seem relatively easy to find and inexpensive.
V**A
Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
This cookbook is full of beautiful, plant-based recipes! I haven’t tried them all yet, but the ones I did make were really delicious. The layout and inspiration behind each dish make it such a joyful addition to my kitchen — I’m excited to keep cooking from it!
M**I
Would recommend
This is a beautiful cookbook and it has a lot of recipes.
T**A
Best Vegan Cook Book Ever!!!!
This book is ABSOLUTELY amazing! It is a game changer for my meal preparation
L**Y
I am very pleased to have this product .
I am very pleased to use your cook book as it enhance my culinary abilities . Your recipes are very easy to understand and it help me create better meals for my family and friends . Since going plant base was not easy for me you showed me a better way to be creative when cooking .
D**R
Wow!
Wow! Lots of amazing recipes! I highly recommend!
Trustpilot
2 weeks ago
2 weeks ago