How many calories per cup ?

130 calories per 1/3 cup; 390 calories per cup!

does this contain dairy?

No the Honey Peanut Butter Cereal does not contain Dairy. Below are the ingredients listed on the box. Thanks! INGREDIENTS Sorghum, Organic Certified Gluten-Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant-Based Vitamin D3 (VegD3), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Made in a facility that also processes soy, milk, egg, coconut and tree nuts

To confirm, does this NOT contain sea salt or iodized salt? (the iodine in both sends blood pressure soaring for people with hyperthyroidism)

I have the Maple Almond butter flavor. On the ingredients list on back it does say Sea Salt. The Nutrition guide lists Sodium as 120mg 5% pure 1/3 cup serving. Hope this helps. I use it to sprinkle in my yogurts so I rarely eat the actual serving size at one time.

What is the shelf life? How long till expire after purchase?

I have no idea about shelf life as they don’t last past a week in my house. Yum

Pumpkin Cinnamon Ancient Grain Granola 12 Ounce Bag Single Pack

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

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R737

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🎃 Elevate your mornings with ancient grain power and cozy pumpkin spice vibes!

OMEGA 3 RICH BOOST - Chia seeds pack a punch of heart-healthy omega-3s and antioxidants to keep you sharp all day.
GLUTEN FREE ORGANIC - Clean, natural ingredients that align with your wellness goals and dietary needs.
FIBER FUELED DIGESTION - High fiber content supports gut health and keeps you feeling full longer—perfect for on-the-go mornings.
SUPERCHARGED ANCIENT GRAINS - Quinoa & amaranth deliver sustained energy and essential B vitamins for your busy lifestyle.
PURE PUMPKIN CINNAMON FLAVOR - Seasonal spice blend that transforms your breakfast into a cozy, crave-worthy ritual.

This 12-ounce bag of Pumpkin Cinnamon Ancient Grain Granola combines nutrient-dense quinoa, amaranth, chia seeds, and raw coconut in a gluten-free, organic blend. Packed with complete plant protein, omega-3 fatty acids, fiber, and antioxidants, it offers a wholesome, flavorful breakfast option crafted in the USA to fuel your day with natural energy and seasonal warmth.

Reviews

User

Scam

Title suggests this comes as a pack of 6. I only received one bag

10.05.2024

User

A must

Love the flavor

5.02.2026

User

Delicious

Delicious and clean

29.10.2025

User

Pumpkin granola

Love it. Wish I could get pumpkin flavored again i would order several bags

4.03.2026

User

Where is the pumpkin flavor?

Didn't taste like pumpkin at all. Can get other flavors much cheaper on sale at Shaw's.

10.01.2026

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R737

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Asin	B006X1P13G
Is Discontinued By Manufacturer	No
Item Model Number	115553
Product Dimensions	7.42 x 16.21 x 22.45 cm; 340.19 g

Pumpkin Cinnamon Ancient Grain Granola 12 Ounce Bag - Single Pack

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