How long do they last

If you mean how long does the “energy” last depends on the activity, duration, and intensity of the activity you do. These range from 90-150 calories/pack. So it’s more about #of calories you need. If you mean how long do they last u til they expire — I’m not sure. Sorry!

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Spring Energy Wholesome GI Friendly Running Gel, Perfect Fuel for Cyclists, Triathletes (20 Pack) | Peanut Butter Banana | Natural Proteins + Sustained Carbs | 140 kcal

Product ID: 42842612

⏳19g slow-release carbs for endurance

⚡140 kcal real-food energy

💪6g protein for muscle support

R3863

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Description

🏃‍♂️ Fuel your long haul with real food power—because your gut deserves the best!

GI FRIENDLY FORMULA - No bloating or stomach issues thanks to fermentable sugar-free, natural ingredients like basmati rice and chia seeds.
CLEAN FUEL NO CRASH - Real peanut butter, honey & banana—no synthetic additives or maltodextrin for gut-friendly, sustained energy.
CONVENIENT COMPACT - 140 kcal in a squeezable pouch fits perfectly in running vests and hydration belts—fuel up anytime, anywhere.
ENDURANCE ENGINEERED - 19g complex carbs + 6g protein to power you through 2+ hour efforts without energy spikes or muscle breakdown.
SCIENTIFICALLY CRAFTED - Formulated by a PhD sports nutritionist and endurance athlete—precision macros for peak performance.

Spring Energy Wholesome GI Friendly Running Gel offers 140 kcal of real-food energy per pouch, combining 6g of protein and 19g of slow-release carbs to sustain endurance for over 2 hours. Made with natural ingredients like peanut butter, honey, and banana, it’s designed to prevent GI distress and muscle breakdown, trusted by cyclists and triathletes for long runs and rides.

Specifications

Asin	B01NCUQ4KQ
Best Sellers Rank	#84 in Sports Nutrition Endurance & Energy Chews & Gels
Date First Available	January 10, 2017
Item Model Number	864170000105
Manufacturer	Spring Energy
Product Dimensions	3.5 x 1 x 0.5 inches; 1.28 ounces

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R3863

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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