About AIDOUT We promise to offer good quality products to make you satisfied. We make every effort to provide quality services. Please contact our customer service if there's any question. Not satisfied? Please don't worry, return of goods is 100% guaranteed. About The Product This compression foot sleeve for men and women enables you to recover faster and return to an active lifestyle or training program by soothing foot pain and discomfort with effective graduated compression & providing proven relief from heel, ankle & arch pain, achilles tendinitis, or simply aching, tired feet. Note: The sock is average size of its good elastic and is only suitable for sizing (Men) S/M: Shoe Size 5-9, sizing (Women) S/M: Shoe Size 6-10 The Plantar Fascia is the connective tissue made from collagen that runs from the heel to the base of your toes. Plantar fasciitis is one of the most common injuries for casual, enthusiasts and professional athletes and nobody wants to be slowed down right. Common symptoms of plantar fasciitis. -Sharp or deep ache along the arch or heel. -The first step you take out of bed causes sudden tension or ache. -Pain during long periods of inactivity but decline when the area is warmed up. Treatment and Prevention of plantar fasciitis -Compression socks help promote more blood flow to the plantar fascia to speed up recovery. -Don't forget to stretch! It's best to stretch before and after you're warmed up. -Massage! We all love foot massages right? -Slow down! Let yourself heal don't push until you feel ready. -Everything should be done in unison, there is no ONE "magic" cure-all.
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