Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules

My glucose levels have been lower since I started taking it.

I have tried every Berberine out there. This is the only one that steadily keeps my glucose down. I take two capsules in the morning. I don’t recommend taking in afternoon or evening for it will keep you up.

Definitely no weight loss. No taste. I used for 4 months and my digestion was kind of thrown off. I didn’t see it as anything better. I was very gassy. I’m not repurchasing and taking a break to see what happens. It’s a good value. I’ll purchase again if I get worse and think that the berberine was helping. I wasn’t taking for weight loss, I was taking for digestion and strength and sugar control.

I have used this for at least a year now and have experienced digestive benefits. It has helped me lose a stubborn amount of weight and keep it off. I don’t feel it’s an appetite suppressant but more in the way of helping your digestion flow better. The pills are easy to swallow and are average size. It has been effective for me and I will continue to take it as a supplement.

“Empecé a tomar berberina como apoyo para mi salud metabólica y hormonal, y me ha gustado mucho. He notado más equilibrio en mi energía y me siento más estable durante el día. Es fácil de tomar y ha sido un buen complemento en mi rutina diaria. En mi experiencia, ha sido una buena opción para apoyar el bienestar general.”

Great supplement!

It has shown some results of lowering my glucose. However, this stuff makes me sit on the toilet non stop. I would caution to not jump directly into recommended dosage. But take just 1 per day to start and see what the side effects are. At least that way there's hope that side effects would be on the mild side

Great reliable product. It does curb appetite naturally and is better for you than drugs. I like this product and take one daily with my morning coffee.