Indistractable: How to Control Your Attention and Choose Your Life
Product ID: 411407855
📈Top 25 in Stress Management
📘336 pages of focused wisdom
🧠Behavioral design insights
R857
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Description
📚 Indistractable: Because your focus is your superpower.
- MASTER YOUR ATTENTION - Unlock the psychology behind distraction and reclaim your focus.
- SCIENTIFICALLY BACKED - Research-driven strategies from a leading behavioral designer.
- PROVEN 4 PART FRAMEWORK - Simple, actionable steps to identify and overcome distractions.
- PRACTICAL TOOLS TEMPLATES - Includes chapter summaries, takeaways, and downloadable resources.
- BOOST PRODUCTIVITY WELLBEING - Transform your habits to prioritize what truly matters.
Indistractable by Nir Eyal is a 336-page paperback that dives deep into the psychology of distraction, offering a research-backed, practical 4-part framework to help professionals regain control over their attention. Ranked #23 in Self-Help for Stress Management, this book combines behavioral science with actionable tools, empowering readers to boost productivity, improve relationships, and live intentionally in a distraction-heavy world.
Specifications
| Best Sellers Rank | #707,395 in Books ( See Top 100 in Books ) #437 in Self-Help #492 in Personal Transformation |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,098) |
| Dimensions | 12.8 x 2.4 x 19.6 cm |
| ISBN-10 | 1526610205 |
| ISBN-13 | 978-1526610201 |
| Importer | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500 |
| Item Weight | 276 g |
| Language | English |
| Packer | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500 |
| Print length | 336 pages |
| Publication date | 6 February 2020 |
| Publisher | Bloomsbury Publishing PLC |
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