Tocomin SupraBio Tocotrienols 50 mg 60 Softgels | Full-spectrum palm tocotrienols & vitamin E support heart, brain, skin & hair health; clinically studied, gluten-free

After 3 months my nails are growing like crazy and my hair has improved shine and texture. Maybe it’s a coincidence, but nothing else has changed 😄

This is a far superior Vitamin E supplement then anything else on the market. I would highly recommend you take this supplement for your Vitamin E needs. According to the late Dr. Stephen Sinatra (who has a few books out on cardiovascular disease especially the one on"The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin Free Plan that Will), talks about a higher gamma supplement. This Vitamin has all 4 in it, alpha, beta, delta and gamma. I wouldn't use anything less. Also in this book, he talks about fish oil - they are not all alike...in that Squid oil is better for your heart than fish and there is no burp of fish taste. He markets the squid under his name which you can get on Amazon as well.

I have used vitamin E for years but I especially love this one because it has tocotrienols and it was a great value compared to other i have used in the past. I use it mainly for brain (migraine) and cardiovascular health but I think an added bonus is that my hair has remained thick and my skin has remained healthy. I keep a capsule in my manicure kit on my nightstand with a small needle hole punched in it. I squeeze a tiny bit out onto my hands before bed each night.

The package arrived quickly but it isnt coming out of the package as pills it is in one big clump. If i poke at or the capsuls open and leak. I think it was too hot out

This is a good form of vitamin E at a decent price.