do these have arch support?

Yes they do, much better than the flat insoles that come in Nike Air Max shoes.

Can these be trimmed successfully?

I have trimmed these before. I simply take the insole that comes with shoes and use them as a pattern to cut these to fit the shoe.

Can I use this with any shoe or should I still look for arch support in the shoes that I purchase?

I would say: don't waste your time looking for arch support in the shoes that you purchase. You wouldn't find any. I have yet to come across shoes which come with built-in arch support. Most would come with insoles of some sort but these most of the time are simply cushions to make the shoes appealing to you. They are in most cases useless, if not grossly inadequate. If you do want arch support you would have to get your PREFERRED insoles. I tried quite a few brands after having learned the hard way and come to Spenco. It is good.

Help with the trimming process. Insole too wide or shoe too narrow? I bought these because it has positive reviews, but when I got them I see that they are huge, the problem is not the length, it's that they seem to be a little wide for my shoes, should I trim some of the arch support or get used to it? I've looked at…

I removed the original insoles from my shoes and used them as a pattern for trimming Spenco insoles. I trimmed the black part underneath but you can probably trim the yellow cushion also.

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R1770

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Contoured, flexible support. Walkers, runners and runners looking for extra comfort and cushioning. Consumers who want targeted shock absorption for rear foot impact. Spenco Polysorb Walker/Runner, Men 12 13 Review: Outstanding inserts. Anti fatigue, anti shock Review: Spenco Polysorb Walker/Runner Athletic Insole Men's 12-13.5

Specifications

ASIN	B003SFYV2C
Brand	Spenco
Customer Reviews	4.5 out of 5 stars 310 Reviews
Global Trade Identification Number	00038472011736
Item Dimensions	31.8 x 10.5 x 3.4 Centimeters
Item Weight	0.36 Pounds
Item dimensions L x W x H	31.8 x 10.5 x 3.4 Centimeters
Manufacturer	Spenco
UPC	096506923394 038472011736

Reviews

K**.

Outstanding inserts. Anti fatigue, anti shock

16.04.2012

R**B

Spenco Polysorb Walker/Runner Athletic Insole Men's 12-13.5

8.11.2025

C**O

Affordable high performance insoles for any footwear

4.08.2012

A**R

Arch supports

20.08.2025

F**N

I've switched to these

17.08.2024

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