Gratitude Journal: Practice Gratitude - 8 Daily Positive Habits Checklist – Gratitude Quotes – Motivational Phrases to Cultivate a Happy, Healthy and Positive Mindset

Highly recommend it, very simple to use. It has a daily checklist that allows you to build 8 healthy habits and write all the things that you are grateful for. There are also quotes and pages for reflection dispersed throughout the journal. Love it!

Very helpful and easy to use

Arrived looking like it came out of the trash can with smudges, scuffs, and scratches all over it. I'd be grateful for a nicer one!

First of all, I love the color of the cover. Black yet so much light within it. Great contrast. I have been listening to friends and media talking about being thankful first thing when you get up in the morning. So I was doing mentally. It was great, but somedays life takes over and the stress of upcoming day just doesn't allow for that mental thankfulness mindset. Well, writing down religiously in the journal has been an uplifting and rewarding experience indeed. I am truly thankful that I made this purchase.

I bought this journal because of the color and being able to gift it to a male friend. Love the daily affirmations, list of personal goals and a place to write your own thoughts'!

The cover is tastefully discrete with faded text. It includes a practical daily habit checklist and, to top it off, every other page offers a dose of uplifting motivational quotes.

This journal was great in recognizing all of the positives in my life.

Perfect size and gender neutral cover. I love the layout. I especially love the daily habits listed on each page. They are simple yet allow us to take a bit of time for ourselves. The inspirational quotes on each page bring an instant smile to my face and lift my spirits. Taking a few minutes to write down what I am grateful for makes me appreciate what life offers me. I also like that there are no dates in the journal, so although it's good to use it daily, it's ok to miss a day! Looking forward to writing in it today!