Trumpeter The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
Product ID: 403447398
📈Proven ACT-based method
📚Step-by-step practical guide
🧠Mindfulness for anxiety control
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Description
🚀 Unlock your fearless future—confidence is just a page away!
- STEPWISE TRANSFORMATION - Follow a clear, realistic roadmap designed for lasting change, not quick fixes.
- MINDFULNESS MEETS ACTION - Learn simple, actionable techniques to manage anxiety and silence self-doubt effectively.
- JOIN A THRIVING COMMUNITY - Join thousands of readers who’ve rated it 4.6 stars and transformed their lives.
- DIRECT PERSONAL COACHING STYLE - Feel like you have a personal mentor guiding you through every challenge.
- CLINICALLY BACKED CONFIDENCE BOOST - Harness Acceptance and Commitment Therapy to rewire your mindset and conquer fear.
The Confidence Gap is a top-rated self-help e-book grounded in Acceptance and Commitment Therapy and mindfulness, offering a practical, step-by-step approach to overcoming anxiety and self-doubt. With a 4.6-star rating from over 800 readers, it delivers clinically proven techniques and a direct coaching style that empowers professionals to build lasting confidence and mental resilience.
Specifications
| ASIN | 1590309235 |
| Best Sellers Rank | #174,045 in Books ( See Top 100 in Books ) #21 in Anxiety #28 in Self-Help for Anxieties & Phobias #30 in Psychological Pathologies |
| Customer reviews | 4.6 4.6 out of 5 stars (820) |
| Dimensions | 15.09 x 1.93 x 22.73 cm |
| Edition | 1st |
| ISBN-10 | 9781590309230 |
| ISBN-13 | 978-1590309230 |
| Item weight | 386 g |
| Language | English |
| Print length | 272 pages |
| Publication date | 13 September 2011 |
| Publisher | Trumpeter |
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