There are 150 calories per serving without milk. A serving is 1 and 1/3 cup of Cheerios.

Does This Contain Nuts?

Honey Nut Cheerios, Cereal. INGREDIENTS: Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Is the gluten free cheerios?

Mine are gluten free and someone recently used a Nima tester to check cheerios and concluded they were gluten free in an article I read online.

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Whole Grain Oats Gluten-Free Breakfast Cereal, 2.2 oz Pouch (Pack of 5)

Product ID: 402994706

Details

Age Range (Description)
Adult
Brand
Cheerios
Flavor
Unflavored
Item Form
Flaked
Specialty
Whole Grain

🌾100% whole grain oats

🚫Gluten-free & no artificial additives

❤️1g soluble fiber for heart health

R569

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌟 Start smart, stay sharp with every crunchy O!

GLUTEN FREE GOODNESS - Enjoy a clean, allergen-conscious start with zero gluten and no artificial flavors or colors.
PURE WHOLE GRAIN POWER - Fuel your mornings with 100% whole grain oats for sustained energy and wellness.
HEART SMART FIBER BOOST - Each serving delivers 1 gram of soluble fiber, supporting a heart-healthy lifestyle.
TRUSTED FAMILY FAVORITE - Join millions who trust Cheerios for a wholesome, delicious breakfast that fits your active life.
RESEALABLE ON THE GO POUCH - Convenient 2.2 oz pouches keep your cereal fresh and perfect for busy, health-focused professionals.

Cheerios Whole Grain Oats Gluten-Free Cereal offers a clean, nutritious breakfast option made from 100% whole grain oats. With just 1 gram of sugar and 1 gram of soluble fiber per serving, it supports heart health and fits gluten-free diets. Packaged in convenient resealable pouches, this cereal is perfect for busy professionals seeking a wholesome, trusted start to their day.

Specifications

ASIN	B09KC11SF2
ASIN	B09KC11SF2
Age Range Description	Adult
Best Sellers Rank	#5,518 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #100 in Cold Cereal
Brand Name	Cheerios
Container Type	Bag
Cuisine	Western
Customer Reviews	4.7 4.7 out of 5 stars (4,410)
Diet Type	Gluten Free
Flavor	Unflavored
Global Trade Identification Number	10016000186597
Item Form	Flaked
Item Package Weight	0.51 kg
Item Weight	2.2 ounces
Item model number	Ad-bm4-81521
Manufacturer	GENERAL MILLS SALES INC.
Manufacturer	GENERAL MILLS SALES INC.
Model Number	Ad-bm4-81521
Number of Items	5
Number of Pieces	5
Package Dimensions	10 x 9.69 x 6.26 inches; 2.2 ounces
Part Number	Ad-bm4-81521
Set Name	Pack of 5
Size	2.2 Ounce (Pack of 5)
Specialty	Whole Grain
Total Eaches	5
Unit Count	11 Ounce
Units	11 Ounce

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