Almased Meal Replacement Shake - Low-Glycemic High Plant Base Protein Powder- Nutritional Weight Health Support Supplement - Original Flavor - 17.6 oz

I did 3 shakes a day for a week (and nothing else) to kick start my weight loss. I really liked the taste of the original formula. I was stuck at only losing a few pounds but seemed to lose inches. I was not hungry in between shakes. I added a sensible meal of grilled salmon and grilled vegetables mid day as the plan suggested after a week and WOW, the weight started coming off fast. I lost 5 pounds in a few days and am continuing this plan with 2 shakes a day (morning and night) with my meal mid day and it is working great. I used to eat late at night-8-9pm which was bad so this has taught me to eat when I will burn the calories off. I have really had no side effects and have been on the plan for about 3 weeks duration now.

Almased is the only thing that has every worked for me where I don't gain the weight back once I started eating again. Another thing you should know is the amount you should use is wrong in the insert. I bought the book Turbo-Protein Diet Stop Yo-Yo Dieting Forever by Dieter Markert years ago. He developed and tested this remarkable diet. The correct formula to use according to his book is to take your TARGET weight not your current weight divide target weight by 5 to get your daily requirement in (slightly heaping) teaspoons NOT tablespoons. Then divide the required daily requirement of protein into three portions.One portion in the morning, one in the afternoon and one in the evening. That's it. Did this for three days and lost 5 lbs. Did it once for 14 days and lost 15 lbs . I know everyone is different but it worked for me. If I get hungry I drink low sodium broth. This works for me. First day is hard for me because I'm not chewing. LOL! But after that gets easier. And of course afterwards you need to start eating healthy, cut out sugary treats. Hope this helps! Good luck on your weight loss and health journey!! :)

I bought the original flavor and really like it since you can add other foods like berries , bananas or cinnamon to change out the flavor and thus not get bored . It's very filling and I drink one right after my Aqua fit or power walking exercises . It definitely gives me the energy that's drained out of me during these events . Highly recommend. I'm down 6 pounds in 1 week taking 2x per day then a very lean protein and green for dinner .

I saw the add for Almased on TV several times and thought it might be worth trying since I need to lose weight. I've tried other diet powders and pills with no luck but the commercial made it look worth it. I was super excited when it came in but then the excitement faded when i tried it out for the first time. I used water on the first time and could barely get it down. The flavor was gross and I felt like i was drinking chalk. I was gagging on the chalkiness of it every drink i took. I also tried it with milk. The milk was a little better I was able to get more down but the chalkiness was still there and the Almased was so powerful I couldn't taste the milk. My biggest mistake I didn't read the reviews before buying and wasted a lot of money.

The flavor is a bit of a challenge. I did push through that and just cover it with other ingredients in my smoothie. The first week or two I did seem to be loosing some weight but then it just seemed to stop. I will say that the first week I had some good bowel movements. My overall thought on this is that like all weight loss supplements they recommend exercise because that is the only way to loose weight in addition to cutting your calorie intake. Spend your money on exercise equipment and actually use it. Stop hanging your clothes on it.

Good product!! Helps control cravings and stay healthy!

I've used it for fasting years ago. I went from an 11 to a 2 in 14 days. Muscle!!!!! Whoa!! NEVER FAST MORE THAN 14 DAYS!!! I drank some hot veggie bouillon they sell, and drank water. I used Almond w coconut milk. A pinch of Ceylon organic cinnamon. Suck it up w a fat straw. Boom done. 3Xs a day. No cheating. Got my tummy tuck a week later. Nice and tight! (7 kids). ***Hypothyroid, I took a lot of grapeseed extract 3 Xs a day double dosing each time!! Chromium picholinate 1 w each shake. No sugar,no food. I was never hungry. After the 8th day my pants got loose. 3 days later they were falling off. I had to buy all new sz2 pants and Sm tops!!! Amazing stuff from Germany! Clean. No fillers. They don't spray their food like the US does! If you call them, you can get a book called Alma Said. Read about it!! Stay determined!! You can do it. I'm about to do it again during the coming EBS!!!♥️

I love this stuff! I have lost 5 pounds already. And I have to admit that I’m not following the strict guidelines. My family life just doesn’t permit it sometimes. But I religiously have one every morning. I usually have another in the afternoon. Then have a healthy dinner. The shake definitely keeps my appetite under control. I’m not snacking on junk between meals like I used to. I feel that using this drink and making healthy choices on what you put in your body is great. I will keep buying this as long as I can afford it. It’s worth every bit.!