6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do. Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout. The six workouts are: 1. Hip & Happening Kardio Funk, 2. Drum Beating, Foot Stomping African, 3. Shimmy, Shaking & Loving Latin, 4. Heart Pounding, Arms Pumping Aerobic Dance, 5. Getting Funky, 6. Afro Latin combo.
J**Y
FABULOUS WORKOUT FOR THE WHOLE FAMILY
I purchased this workout video due to constant rain in our area. Being a dietitian, and having taught fitness in the past, I found this workout video to not only be SUPER fun (ages 2-99yrs!), but informative! Judy Notte Howard incorporates the importance of nutrition, water, heart rate, and staying active ALWAYS. My kids LOVE this video, they do it when we are out and about :) We don't have a big home, or lots of floor space, and still get a good workout! She gears this towards a classroom full of kids, so if you also don't have much floor space in your home, this will work for your family.Highly recommend!
M**A
Dated but good quick way to get kid to move
I liked the fact that there were 5 minute options. Getting my son to exercise is like pulling teeth - so getting him to do 5 minutes at a time was helpful. Not too intense but a good little work out for a kid that isn't active.
L**S
The best kids exercise video!
I've been teaching dance in the public schools for over 25 years and this is BY FARone of the best videos ever!It's fun, it's clear, it's easy to follow and it can be broken up into short sectionsfor just a quick break.The instructor is energetic and very clear - breaking down the moves slowly, thenpicking up the tempo and adding it all together.Everyone in the video is dressed appropriately (great!)and the "extras" about nutrition and heart health are short but excellent.I love it!
L**A
For my Grandson's
I got this so I would have an age appropriate workout to do with my grandsons. The workouts are short, lots of varity and I thought fun. My grandsons are couch potatos and only one of the five would join me.
K**K
Great workout video for families!
I was looking for a video for my kids to help them have fun exercising on those days when it's cold or rainy! I ended up with a video that is FUN FOR THE WHOLE FAMILY! we enjoy it so much! i even like to do this video when i'm exercising alone! it's not just for kids but it's easy enough that kids can catch on quick and get a great workout. it's got wonderful up to date dance moves with great cardiac benefit!
R**B
Not what I thought I was getting!
The way this product description reads I thought it was two cd's but it was only one. For the price I do not think it was worth it. My nine year old tried it, but having to stop and start the next bit if you want to go longer than 10 minutes is annoying. I don't recommend it for older kids, but probably ok for smaller ones...if you are willing to pay that much for about 35 minutes! Unfortunately, I did. booo
S**E
Still using it almost 10 years later
We are a homeschooling family and got this for our kids to do. They LOVE it and still use it over 9 years later! We even just recently went through our DVD's to thin them out and both my daughters were adamant that this one stay! I have done it with them and it is fun and you do feel it!
T**Y
Pretty good for kids
My boys have done 2 of the workouts and I really had to encourage them to stick with it. The dance aspect doesn't appeal to them as much, they would rather be outside playing & riding bikes, which is fine with me. When my daughter gets older I think she will enjoy them with me more than the boys.
Trustpilot
2 days ago
1 week ago
![Billy Blanks - Tae Bo Kicks [DVD]](https://images-na.ssl-images-amazon.com/images/I/51QYS2R7B7L._AC_UL116_SR116,116_.jpg)