The Science Of Nutrition: Debunk The Diet Myths And Learn How To Eat Well For Health And Happiness
Product ID: 390613138
📊Clear Q&A & informative graphics
📚Sunday Times Bestseller
🔬Evidence-based nutrition insights
R1420
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Description
🥗 Unlock the science of eating well—because your health deserves the truth!
- TOP RANKED TRUSTED - #1 in Self-Help for Eating Disorders with 4.8⭐ from 1,247 reviews
- ACCESSIBLE ENGAGING - Easy-to-read format with visuals for quick understanding
- COMPREHENSIVE COVERAGE - From gut health to intermittent fasting and vegan diets
- TAILORED NUTRITION WISDOM - No one-size-fits-all—personalize your eating habits
- CUT THROUGH DIET CONFUSION - Debunks myths with the latest scientific research
The Science Of Nutrition is a Sunday Times Bestseller that debunks popular diet myths using the latest research. This accessible, evidence-based guide covers everything from gut bacteria to veganism, empowering readers to make personalized, informed nutrition choices. Highly rated and top-ranked in its category, it’s a must-have for anyone serious about health and happiness through food.
Specifications
| Best Sellers Rank | #2,817 in Books ( See Top 100 in Books ) #1 in Disease Pathologies #2 in Self-Help for Eating Disorders & Body Image Issues #3 in Aging |
| Customer reviews | 4.8 4.8 out of 5 stars (1,285) |
| Dimensions | 22.1 x 2.3 x 26.2 cm |
| Edition | 1st |
| ISBN-10 | 0241506468 |
| ISBN-13 | 978-0241506462 |
| Item weight | 987 g |
| Language | English |
| Print length | 224 pages |
| Publication date | 30 November 2021 |
| Publisher | DK |
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