Heel Lifts for Leg Length Discrepancy, 4 Layers - Adjustable Orthopedic Shoe Heel Lift Inserts, Height Increase Insole, Heel Spurs, Achilles Tendonitis, Heel Pain, Heel Cushion Inserts for Women & Men

Works great, I wear one only as needed. Purfect in my shoes as well

These are the best heel lifts I've tried so far. The height can be adjusted. The lifts stick well to my shoes and sandals. An aside: Although this order was marked "handed to customer," in fact, it was left without notice in the lobby of my condo building.

for some background i've had leg and ankle problems for a while now, i broke my ankle two years back and it never properly healed but even before that standing for more than 30 minutes would be downright excruciating sometimes if i didnt have the right footwear. i decided to buy these, not because of my foot pain but because i wanted to make a costume for a character that is nearly barefoot save for their ankles and heels (cringe i know) and i didnt want to stand on the bare floor without any protection or support for hours on end, and since they would be covered i figured tis could sort of act as some protection. anyway as soon as i tried them on and stood up, i couldnt stop smiling. i haven't felt ok to walk in so long, and for the first time in YEARS i actually couldn't stop just standing around. i never realized how much it hurt and how much better i could have been feeling. i later tried them while i did my exercises and again my legs arent screaming at me to stop. really a fantastic product. while they are great and if you have foot problems like me, i think its worth a shot to try, i think i should address really the only two problems i have with them. 1. they get sweaty pretty quickly. >maybe i'm just sweaty naturally or whatever but whenever i take these off even if i wear them for a few minutes the material would get kind of clammy and so would my feet. which was more so weird because theyre not hot or anything to wear so i'm not really sure why they make you SO sweaty. i think maybe wearing a sock between the cap and your foot *might* help but honestly i don't know. 2. the gel on the inside flattens super quick. >now they still work and are still comfy and all that its just after the first two times i wore them they kind of flattened. not a big deal, but i didn't really wear them for *so* long. maybe i'm too heavy or something for these or i apply too much pressure on my heels when i walk or stand, but it did happen. overall considering the price and everything else i am extremely satisfied with my purchase and intend to buy another pair in the future, but really do be aware of the things i mentioned.

The strap is not adjustable as stated and does not fit my foot, therefore it is totally useless and I cannot use it.

My shorter leg ends up making the foot drop in my right leg much worse. After stacking two inserts into my shoe, it gives me a lot more clearance so that my right foot doesn’t drag anymore when walking. Better than an AFO! and costs a lot less as well.