Zahler Prenatal Vitamin with DHA & Folate - DHA Supplements & Prenatal Multivitamin for Mother and Child - Kosher Prenatal DHA Prenatal Vitamins with Iron, Pre Natal Softgels (180 Count (Pack of 1))

I spent a LONG time researching vitamins for the best formulation for the health of my and baby for pregnancy and breastfeeding. I even made a spreadsheet and ranked them all best to worst. This prenatal came out the best of all the18 vitamins brands that did not require 8 pills a day. It includes all your major vitamins, plus some a lot of vitamins don’t include like DHA, Choline, and biotin. I do take an extra choline supplement on days I don’t eat any eggs, but 55mg can be a nice bump up to where you need to be. You do see magnesium, zinc, copper, selenium, manganese, chromium, and molybdenum in some prenatals, but not all, so I love that this formula has all of the above. The vitamin A is 1/2 Retinyl Palmitate and 1/2 beta carotene - most formulas are all beta carotene which your body has to convert to retinyl palmitate, so this is the more easily digestible version. You don’t want 100% retinyl because vitamin A can be pretty easy to get from your diet and can be easy to intake to much. All of the other vitamins are also in the easily digestible forms- folate, the B vitamins, and iron. I love this vitamin has both vitamin K1 and K2 which can be hard to find, both are important for baby and mom. And the high vitamin D makes this formula even better! Most woman in the US are vitamin D deficient. I have definitely noticed an increase in energy since switching to this prenatal which is saying a lot because at 8 months pregnant, I pretty much have no energy lol. I love this vitamin has DHA as well which is soooo important for baby’s brain development, however I wish it did include EPA as well and it does have a slightly off putting taste and smell a lot of DHA supplements have. I wish it had a better coating and I probably would not have been able to stomach this at the height of my morning sickness. But taken with a glass of juice or tea you can barely tell. That is my only negative about this vitamin, all in all a great formulation, especially with only 2 pills. A lot of comparable vitamins had 4 or even 8 pills! I wish they had the option for a bottle instead of pill packs as well as they can be noisy and sometimes I take them at night before bed which bothers my husband. Positives definitely outweigh the negatives, worth the money for sure!

Great Prenatal Vitamins! I'm really happy with these prenatal vitamins! I've been taking them daily during my pregnancy and feel great. The formula is well-balanced — it includes everything I need: folic acid, iron, DHA, and other essential nutrients. The pills are easy to swallow, have no unpleasant aftertaste, and most importantly, they don't make me feel nauseous like some other brands do. My hair and nails feel stronger, my skin looks clearer, and my lab results are all normal. I'm so glad I chose this product - excellent quality at a reasonable price. I definitely recommend it to other moms-to-be!

I’ve used these leading up to my pregnancy, during pregnancy, and now while breastfeeding. The softgels are easy to take and **big win** they don’t make me nauseous, even on an empty stomach. That alone makes them stand out compared to a lot of other prenatal vitamins I’ve tried. I also appreciate that they use folate instead of synthetic folic acid, and that the formula includes DHA and iron so I don’t have to juggle multiple supplements. Everything’s in one pill (or two for a daily dose), which keeps things simple. The vitamins seem high quality, with no weird aftertaste or fishy smell (just don't break the outer shell). The size of the softgel is manageable, and I’ve had zero issues with digestion. I’ve noticed my energy levels have been steady and my postpartum hair loss was relatively minimal. Not sure if that's related to the vitamins, but I’ll take it. If you’re looking for a well-rounded prenatal that’s gentle on your stomach and covers all the essentials, these are a solid choice. I’ll keep using them as long as I’m nursing, TTC, or pregnant.

I took the Zahler Prenatal Vitamin with DHA and Folate throughout my pregnancy, and I was very happy with the results. Pros: • Comprehensive Nutrient Profile: This vitamin includes all the essential nutrients needed to support both mom and baby, including 300mg of DHA and methylated folate, which is more bioavailable than folic acid. • Gentle on the Stomach: I experienced no nausea or stomach discomfort, which is a common issue with other prenatal vitamins. • Easy to Swallow: The softgel capsules are a manageable size and go down smoothly. • High-Quality Ingredients: I appreciate that it’s made with high-quality, non-GMO ingredients and is certified kosher. Cons: • Packaging: It’s packaged in a foil pop-out wrapper inside a box rather than a tradition bottle. This isn’t an issue. I just don’t prefer it. Overall, I highly recommend the Zahler Prenatal Vitamin with DHA and Folate to any expecting mother looking for a reliable and gentle prenatal supplement.

I was taking a prenatal with folic acid instead of a methylated version and I was craving tomato sauce for breakfast (tomatoes are high in folate!) After starting on these (which contain a methylated version of folate) my sauce cravings and nausea decreased in pregnancy! I’ve continued use through almost 1 year postpartum so far and have felt a great impact in my energy levels which is noticeable on days I forget to take these! My hair has been shiny and the thinner side of my head has seemed to grow and at least appear as thick and long as the other side! I recommended to my friend and she continues to take! Both of our midwives approved! Honestly couldn’t say anything negative about these! Easy to swallow because of the capsule form (no chalky tablets!) They’re great forms of each vitamin, a good quantity, and good price. Highly recommend!

Do not buy these. They have retinol palmitate in them which can cause birth detects. No option to get a refund so $50 goes in the garage.