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Product description Gateway Foods Oat Fibre Flour contains 100% natural Oat Fibre. Very high in fibre and contains low calories. You can use it in baking as a flour substitute โฆ usually in a blend of other low-carb flour such as coconut flour. Since it soaks up so much liquid, if you are substituting it in your own recipes, you need to make sure you also adjust your liquids upwards. If you suffer from constipation, oat fibre will definitely help. Storage, Store in a cool, dry place away from strong odours> Once opened, keep in air air-tight container Size-1 pack contains 1 kg of Gateway Foods Oat Fibre. Thanks for shopping with us. Ingredients Fibre FAT,Protein,Sodium, Carbohydrate
| Asin | B09CX3MJ5L |
| Country Of Origin | United Kingdom |
| Manufacturer Reference | 604565407511 |
| Product Dimensions | 31 x 4 x 41 cm; 1 kg |
User
this is keto and great for baking
this is great for low carb baking. Other reviews say it's not keto as it's oat flour but read it properly it's not oat flour it's oat FIBRE flour and low in carbs as it's the outer husk. It's best used with a combination of other flours eg almond, lupin,flaxseed. I make a soda type bread with lupin, golden flax meal,oat fibre, psyllium husk, eggs, yoghurt and seeds. I also add it to almond pancakes 50/50. I have previously used another brand of oat fibre that was like cotton wool and not great. Will be using this brand from now on.
User
The correct oat fibre
Have been making Keto recipes using a different brand of oat fiber bought from amazon, and it was a strange clumpy substance. If you are looking to make keto recipes, this is the one you want
User
Lovely oat fibre
Nice and light โฆ some of the reviews say itโs not oat fibre but it feels and tastes exactly that to me and Iโve been making keto bread for years and lost over 8 stone in weight โฆ So I will definitely be back for moreโฆ A big bag and value for the money tooโฆ hope this helps xx
User
Good value
Very good. Does the job in my bread mix
User
Too ridiculously expensive & is NOT OAT FIBRE!
I regret to have not taken my time to look around for a better price for this product. It is extremely expensive that it can't be justified. Also, I found out that it's actually OAT FLOUR, NOT OAT FIBRE!!!!! BEWARE ๐กI will not be buying again for that reason.
User
Good item
Use in my bread loaf. Does the job nicely, thank you.
User
Its not oat fibre, it's oat flour...
A bit misleading to think this is fibre as it's not, it's flour. I needed fibre for a project and ran out of industrial ingredients and eventually found this, but disappointed to find it was a flour. Don't get me wrong, it's very high in fiber, but not an oat fibre product.
User
I think I bought it by mistake
I dont' recall as it was some time ago. No complaints though.
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