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⏳ Fuel your muscles at the perfect moment—because timing is everything!
Nutrient Timing: The Future of Sports Nutrition is a well-reviewed, research-driven guide that reveals how delivering the right nutrients at precise times can significantly enhance muscle strength, endurance, and lean mass development. Ideal for fitness enthusiasts and professionals seeking to optimize their nutrition strategy.
| Best Sellers Rank | #293,914 in Books ( See Top 100 in Books ) #1,686 in Other Diet Books #1,906 in Nutrition (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (333) |
| Dimensions | 6 x 0.47 x 9 inches |
| Edition | 1st |
| ISBN-10 | 1591201411 |
| ISBN-13 | 978-1591201410 |
| Item Weight | 4.8 ounces |
| Language | English |
| Print length | 226 pages |
| Publication date | March 1, 2004 |
| Publisher | Basic Health Publications, Inc. |
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