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Buy Restorative Yoga for Beginners: Meditation and Poses for Easing Depression, Stress, Anxiety, Pain and Insomnia by Caldwell, Mia (ISBN: 9798487075925) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Clear, concise and very readable - Really enjoyed the book, easy to read and follow, excellent graphics and clear instruction. Great place for anyone who wants to learn more about Yoga both the physical practice and all of the other paths of the practice that makes it so compelling. Review: Beautiful book 🧘♀️ - This is a beautifully written book. I love how every aspect of yoga from the chakras to yamas and Niyamas are explained clearly making it easy to absorb. It delves into different breathing techniques and different styles of yoga, explaining the differences clearly. It’s beautifully written and easy to follow.
| Best Sellers Rank | 1,193,145 in Books ( See Top 100 in Books ) 1,919 in Fitness through Yoga 6,457 in Stress 6,467 in Self Help Stress Management |
| Customer Reviews | 4.6 out of 5 stars 59 Reviews |
A**R
Clear, concise and very readable
Really enjoyed the book, easy to read and follow, excellent graphics and clear instruction. Great place for anyone who wants to learn more about Yoga both the physical practice and all of the other paths of the practice that makes it so compelling.
M**D
Beautiful book 🧘♀️
This is a beautifully written book. I love how every aspect of yoga from the chakras to yamas and Niyamas are explained clearly making it easy to absorb. It delves into different breathing techniques and different styles of yoga, explaining the differences clearly. It’s beautifully written and easy to follow.
Trustpilot
2 weeks ago
2 months ago