Ancestral Supplements Minerals & Electrolytes Capsules, 180 Ct | A trace mineral supplement with magnesium, potassium & sodium supports hydration, immune health and performance.

I absolutely love these minerals! They are natural minerals, kelp and bee pollen. I am currently doing Carnivore, and I take these in the morning. They give me energy give me electrolytes and balance in my sodium, et,. Bee pollen, if you are not allergic to it, is an awesome product to take due to all the minerals and vitamins in it. All the trace minerals in it is what we need in our bodies. Most people don't take trace minerals and they're very important to our health. This truly is an awesome product and a necessity in everyday life. If you are on Carnivore or Keto, I would suggest you take these 😀

So far this has been a good product for me. My feet had been swelled up for last couple of years, even propping them up didn't help alot. Got to the point that I could hardly walk. Found out I was potassium and sodium deficit so purchased this to try. So far it has done well to help. I didn't take a picture when my feet were really swollen cause I wasn't expecting alot of progress. But the pictures are from several days to a couple of weeks with the swelling going down

I have tried so many different electrolyte powders, drinks, etc but nothing compares to these capsules. I have Hashimotos and I’ve actually felt a difference since starting these. I’m on my second bottle and absolutely have more energy, less brain fog and overall well being. It took about 2 weeks and I’ve been consistent. 6 capsules a day may seem like a lot but they’re easy to swallow and it’s just a matter of making a habit of taking 1 with each glass of water. Honestly, I average 3 to 5 a day and that has done wonders for me. I know everyone is different but Ancestral Minerals has helped me more than all of my myriad of supplements combined. I believe minerals are often overlooked but with our food supply being depleted, they are absolutely essential. I did wait quite some time to write this review so I could have time to make sure they were really working and give an honest opinion. I also love that they are from a small business and I hope they never change.

One table improved workout performance and not getting paid or compensated to review

Terrific product

Took this for several months in the summer, ended up with some stomach pains taking only one a day not the 6 recommended. Probably use this more In The summer months

Repeat purchase I do however empty the capsules. I do that with all the Ancestral. I haven’t had the best of luck taking as is. With out going into the long story the just of it… as many as you have to take and times that by several bottles of this brand I do not personally trust the capsules for the reason I empty them just prior to taking. No issues since. My husband and dog also use this brand

Really good supplement.