Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)

Perfect product

My dad threw it out after the first day 😭😭😭

ok

ليس جيدا لا انصح باستخدمه او شرائه

The title, image AND description all say that the package includes 300 capsules. The alternatives to choose from are 100 or 300 capsules on this specific product. Yet my package only contains 200 capsules, and I'm unable to return the product or get my money back. That's a scam!

The bottle was opened and the capsule was outside

Was sold the product with 1 month of expiry left. Delivery left the item at the lobby instead of delivering to the apartment.

Excellent

I’ve been taking this consistently while strength training, and overall I’ve had a really good experience with it. The biggest thing I’d tell anyone before starting is to expect the scale to change. If you’re actively trying to lose weight like I was, seeing the number go up can be discouraging at first. I almost convinced myself it wasn’t worth taking because I thought my progress had stopped. Looking back, I wish I had expected that from the beginning instead of letting the scale get in my head. What kept me taking it was seeing my strength improve in the gym. I started feeling more confident with heavier weights, and I noticed I was progressing much faster than I expected as a beginner. Whether that’s entirely the creatine or partly the confidence of knowing I was doing everything I could to improve, it definitely made me want to push myself more each workout. One of the biggest differences I’ve noticed is recovery. When I first started lifting, leg day would leave me so sore I could barely walk for the next couple of days. Now I rarely get sore, and when I do, it’s much milder and usually right where I was actually trying to target. That alone has made going back to the gym so much easier because I’m not dreading being crippled after every workout. I also really like that this comes in capsules. They’re easy to swallow, there’s no measuring, no mixing powder into water, and I don’t have to force myself to drink something every day. It’s simple enough that I actually stay consistent with it. If you’re planning to strength train and you’re willing to be patient with the scale, I’d definitely recommend giving this a try. Just don’t let the initial weight fluctuation scare you away like it almost did for me. Focus on how you’re performing in the gym and how you’re feeling over time, not just the number on the scale.

Siempre hacia batallado para tomarme la creatina ya que no me gusta la textura que tiene, sin duda esta es una muy buena alternativa para las personas que tampoco les guste la textura o el saloncito arenoso que tiene. Yo me estoy tomando 4 pastillas para que sean los 5g recomendados.

まず、到着には少し時間はかかりましたが商品はとても良い状態で届きました。傷や凹みなし、ちゃんと密閉されていました。なので★は5個にしておきます。あと、チャッピーにも確かめましたが、こちらの製品は安心出来るとのことです(笑) 私は全くトレーニングなどをしていませんが、加齢と共に筋力が低下しているような気がして、仕事中の疲れも気になり出しています。 なのでクレアチンを摂ってみたくて注文しました。1日2カプセル必要みたいですが、トレーニングもしていないので、1カプセルにして、効き目がないようなら2つにしてみます。ひとつのカプセルが物凄く大きくてびっくりしました。喉につまりそう(笑)

Good product! Thanks

Buen producto