It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)

Product ID: 357840881

Details

Brand
Optimum
Diet type
Keto
Flavour
Unflavored -
Item dimensions L x W x H
9.4 x 9.4 x
Item form
Capsule
Item weight
1.09 Pounds

⚡Supports muscle size, strength & power

💊2.5g pure creatine per serving

⏱️Quick, no-mix capsule form

R2702

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Description

💥 Elevate your strength game—no powder, no hassle, just pure power!

PURE POWER BOOST - 2.5 grams of micronized creatine monohydrate per serving fuels your high-intensity workouts with clinically proven muscle support.
KETO COMPATIBLE FUEL - Perfectly keto-friendly to keep your macros clean while maximizing strength and endurance.
EFFORTLESS PERFORMANCE - Capsule convenience means no messy powders—just pop 2 capsules and stay focused on your gains.
TRUSTED QUALITY ASSURANCE - From the world’s #1 sports nutrition brand, rigorously tested and banned substance-free for your peace of mind.
BULK SUPPLY FOR CONSISTENCY - 300 capsules per bottle deliver 150 servings, ensuring you never miss a day in your muscle-building journey.

Optimum Nutrition Micronized Creatine Monohydrate Capsules provide 2.5g of pure creatine per serving in a convenient capsule form, supporting muscle size, strength, and power. Keto-friendly and rigorously tested for quality, this 300-capsule bottle offers 150 servings to fuel your high-intensity workouts with trusted, clean nutrition.

Specifications

ASIN	B000GIQS0W
ASIN	B000GIQS0W
Age Range Description	Adult
Allergen Information	Dairy Free, Gluten Free, Soy Free
Best Sellers Rank	#906 in Health ( See Top 100 in Health ) #9 in Amino Acid Nutritional Supplements
Brand Name	Optimum Nutrition
Color	Creatine Capsules
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (21,991)
Customer reviews	4.6 4.6 out of 5 stars (21,991)
Department	unisex-adult
Diet Type	Keto
Dosage Form	1000-5000
Dose Release Method	Osmotic Release
Flavor	Unflavored - Capsules
Global Trade Identification Number	00748927021356
Is Discontinued By Manufacturer	No
Item Dimensions	9.4 x 9.4 x 18.4 centimeters
Item Form	Capsule
Item Weight	1.09 Pounds
Item model number	1031764
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031764
Material Features	Food Safe
Material Type Free	en_AE
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1031764
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Muscle Growth
Product Dimensions	9.4 x 9.4 x 18.36 cm; 494.42 g
Special Ingredients	Creatine
Specific Uses For Product	Laboratory
Supplement Formulation	Individual Supplement
Total Servings Per Container	150
UPC	748927021356
Unit Count	300 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.