Body Union Alpha GPC Supplement | Choline 300 Mg | Alpha Brain Heart & Liver Supplement | Energy Tablets for Metabolism & Diet | Concentration Supplement for Focus & Memory | 60 Capsules

Alpha GPC is the best source of acetylcysteine for your brain function. I often take it before bed as I found it improves my sleep. I do sleep very deep, and I got vivid surreal dreams. I know when that does happen my body truly recovers at night. Another advantage is brain sharpness and improved focus during the day, it crazy how something like that improves your life.

hard to gauge as I am not sure I felt I had more focus or energy from taking these but I didn't suffer ill effects and the ingredients seemed to be positive

These Choline supplements are 1 a day, easy to swallow capsules, so the tub will last for 2 months. I think that they are quite expensive, but if they help me then I'm happy to try them.I’ve been taking 7 supplements daily for my Non-Alcoholic Fatty Liver Disease (NAFLD) since 2018. Healing a fatty liver is very slow going, I had an issue with Paracetamol and Lansoprazole, cutting out the former completely and changing the latter to Omeprazole helped a lot but my levels were still way too high and refusing to budge anymore. NAFLD isn't treated on the NHS, they only monitor it with regular blood tests and scans when necessary. I got a book from Amazon at the end of 2017 about how to heal a fatty liver and have been taking these 7 supplements since the beginning of 2018 every day ever since then. I don't actually feel any better but my bloodwork has improved massively since taking them and my doctor has told me that it is working so to carry on doing what I'm doing.At the beginning of May 2020, I read a report that trials were about to start using a new supplement that contains 5 ingredients, 2 of which I am already taking but I thought I should add in the other 3; Choline is one of them. One of the problems with NAFLD is that I have a very low immune system so catch everything that’s going so I need to take care but strangely it didn’t make it onto the NHS list!

An excellent product to help boost and maintain your memory.Did a lot of research and this is by far the best out there!Using 2 caps every morning and feeling great. Much more alert, awake and energised. Brain is sharper far more alert. Fantastic company, Recyclable packaging too which is a bonus. A must buy!

Looked into this a lot and these are i think the best product.Taking 1every morning &feeling much more alert, awake and less Brain fog. No after taste and easy to swallow. Great product!

This is a supplement that I believe works upon brain chemistry - acetylcholine - important for memory and learning functions.I do recall also reading though that taking GPC long-term is not a good idea, and other choline approaches might be better.I have been taking this and I am not sure I am noticing much difference at the moment, and it's 21.99 for two months supply which for me puts it in the mid-range price of supplementation. And the point where you will want to see some benefits.Not everyone gets on with this supplement, and not everyone needs it, either!I would STRONGLY recommend that you do some detailed research on whether this may help you before spending out on the supplement - but if it is one that is likely to help you, then it's definitely worth a go.Do be aware that it can cause some side effects as well - but again, very strongly recommend that you research - I do consider this one worth me trying for a little longer though as I suggest from my reading it will help some of the matters I want to address.I recall that in some European countries this might actually be a prescription medication, so that should encourage that cautious approach but also that it may well be efficacious.I am giving this four stars based on being middle of the road price-wise.⭐⭐⭐⭐👍

I've used Acetylcholine precursors like CDP-choline and this, Alpha-GPC, for the past ten years, seeing a positive impact on my mood, memory and motivation.This supplement offers 300mg per capsule and recommends one capsule per day at a cost of 37p/day. Compared to how much I would pay for the same dosage years ago, this is super cheap for such an effective supplement.Highly recommended as one of my all time favourite supplements which massively helps me with my very mentally demanding job.

I've taken Choline before occasionally but never in the Alpha GPC form so it was interesting to try these Body Union capsules. You get 60 capsules and a suggested dose of 1 per day although the pictures above also mention taking three per day, which seems a bit excessive to me. I got no negative reactions to these, no stomach upsets, but I was only taking one or two daily. I usually take Choline as a bit of a temporary brain booster because it's supposed to aid memory and concentration -- back in the day it used to be suggested for students studying for exams -- and they're usually helpful for that, although the effect is mild.The effect of these was indeed very mild and I can't say I really noticed much difference. My only issue is that this form of Choline is significantly more pricey than others and I didn't notice any specific added benefit from them. Maybe if I was taking them for a different reason they'd represent a better buy but for my purposes they're just a bit overpriced even if the quality is good.