Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.
🎯 Snack Smart, Snack Strong — Elevate Your Health Game!
Premium Orchard’s Roasted Pumpkin Seeds offer a nutrient-dense, non-GMO vegan snack packed with 20-30g of plant protein per 100g. Dry roasted and lightly salted with sea salt, these seeds deliver a fresh, crunchy experience rich in magnesium, zinc, iron, and antioxidants. Sourced from the Bulgarian 'Lady Nail' variety and packaged in a convenient resealable value pack, they’re perfect for health-conscious professionals seeking a versatile, high-quality snack that supports keto, immunity, and overall vitality.
| ASIN | B01KMVLOKG |
| Age Range Description | All Ages |
| Best Sellers Rank | #4,747 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #12 in Pumpkin Seeds |
| Brand | Premium Orchard |
| Brand Name | Premium Orchard |
| Coin Variety 1 | seed, pumpkin, shell |
| Color | Roasted with Sea Salt |
| Container Type | Resealable_bag |
| Customer Reviews | 4.1 out of 5 stars 3,225 Reviews |
| Diet Type | Vegan |
| Flavor | Roasted with Sea Salt |
| Item Form | Roasted |
| Item Package Weight | 1.52 kg |
| Item Weight | 14.99 ounces |
| Manufacturer | Mixed Nuts, Inc. |
| Manufacturer Food Processing Method | Roasted |
| Number of Items | 3 |
| Number of Pieces | 3 |
| Nut or Seed Type | Pumpkin Seed |
| Package Size Name | Value Pack |
| Package Weight | 1.52 kg |
| Set Name | 3 |
| Size | 15 Ounce (Pack of 3) |
| Specialty | High,Keto,Vegan |
| Unit Count | 45 Ounce |
D**0
Great Tasting and Very Healthy for You!
I love the flavor and the fact they have just the perfect amount of Sea Salt on them! Great snack and also, pumpkin seeds (with hulls) provide protein, healthy fats, antioxidants, and a high‑fiber shell, which enhances several health effects, and contain flavonoids, phenolic acids, vitamin E, and carotenoids, which help reduce inflammation and protect cells from damage. That is great if you suffer from Benign prostatic hyperplasia (BPH), or Overactive Bladder. I seem to sleep better at night if I have about a quarter cup of these about an hour before bed. Many other benefits, such as improving your heart health, better sleep, improved blood sugar control, and digestive health. I highly recommend them and enjoy them daily!
A**S
Fresh and delicious
Packaging kept them fresh They were lightly salted and had a nice roast on them.
E**N
The best pumpkin seeds I've tried out of all the brands
These are the best Roasted Pumpkin seeds. They are smaller than Biggs or Davids but the shell is very thin so they have a great texture. They are much less salted than the other brands as well and still have the awesome macros. They last a long time in the pantry. I've reordered several times.
J**N
Good
I’d give these roasted pumpkin seeds a solid 4 out of 5. The quality is good overall, and they make for a convenient, healthy snack. I like that they’re a good source of protein and minerals, and the freshness seemed on point when I opened the bags. That said, they didn’t fully hit the mark for me. The seeds are a bit smaller than I’m used to, and I personally prefer a stronger, saltier flavor. They’re not bad by any means—just a little mild for my taste. Compared to other brands, I still think David seeds have a better flavor profile. Overall, though, these are a decent option if you’re looking for a lighter, less salty snack.
O**R
Taste Delicious.
First taste : Delicious!. I like it's texture and crunchyness. More time is needed to confirm it's overall gut-health benefits.
A**R
Sunflower Seeds
They are excellent quality and taste so good.
K**T
Great flavor, bad texture.
Great flavor, not too salty, love the flavor. The shells are hard and tough and feel more like splinters . The shape is long and thin, I'm used to the more rounded pumpkin seeds that have tender shells.
M**A
Organic pumpkin seeds
They are a little small but so good
Trustpilot
2 weeks ago
2 weeks ago