Potassium Supplements with Vitamin C 2345mg - 3 Months Supply - 270 Tablets

Having follwed Dr Bergs advice on Electrolyte intake whilst on the Keto diet (i have been on this for about 4 years now) i was feeling a little low in some areas on my health and on further investigation, understood this to me magnesium, D3 and potassium deficiency, since introducing these supplements to my daily intake, I have become a lot healthier and this proves itself, when I stop taking them. Optimum dosage for those on a keto diet is 4700mg, I take 3-4 of these daily with the rest coming from green leafy salads. The only downside of these is the whopping size..now Im not new to tablets, large or small and can easily swallow big 1200mg fish-oil capsules, but there is something about these that make then stick on the way down at times. I have to take then one at a time, wet my throat with a little liquid beforehand, then take a tab and place it lengthways on my tongue, as far back as I can, then drink more liquid and swallow fast. If you leave it in water in your mouth for even a few secs, the coating comes of and you end up with a gritty tablet in your mouth that is harder to swallow smoothly. So try to down it in one go. :-)

It’s hard to meet daily minimum potassium intake, this supplement helps a lot! Pills easy to swallow added bonus of vitamin C. Very cost effective.

It can be pretty hard to swallow if you're taking multiple at a time so just make sure you have water with it. It's hard to find a supplement with high enough potassium to reach the NRV without running out but that seems to be a universal issue. It's tasteless and its averagely sized but it seems to be quite effective at least so that's good. Using it personally to depuff.

I really liked these. I felt better for taking them.

Excellent value for money. Everything was great. Thanks.

If you are fasting you would need to take 4 of these caplets per day to hit your required potassium intake. The caplets are huge and uncoated, so they are quite hard to swallow. Worse than say a large cod-liver oil caplet. Those are large by caplet standards, but they are smooth and squishy, whereas these are hard and gritty, like swallowing a bar of salt. They start to burn on the way down too, which is not a good sign. I ended up binning these and the other brand I tried. Instead, I have found that dissolving potassium salt (NuSalt or NoSalt on Amazon) into something like stock, which already has a high sodium content, gives me a full day's sodium and potassium in the correct balance. It's also much cheaper (by a factor of about 6). You could even make something similar to ORS (without the sugar) for water fasting. All in all, these are about the second worst supplement I've yet come across, with the bottom spot being occupied by the other brand. These do at least get points for being easier to swallow than those and having a higher potassium content. But if you're looking for an easy way to supplement your potassium, this is not a good way to go about it.

GREAT ITEM

I’ve always been a night owl, but lately, my nights were being interrupted by the infamous “charley horse” cramp. You know the kind—suddenly waking up in agony, unable to move, and feeling like my leg was about to launch into orbit. It got to the point where I was Googling “how to avoid cramps” more than I was Googling Netflix shows. Enter the Potassium Supplement High Strength. I started taking these before bed, and I have to say—game changer. The cramps? Gone. Just like that. Now, I get to sleep through the night without feeling like my muscles are auditioning for a role in a horror film. No more thrashing around, no more yelping in the middle of the night. Just peaceful sleep. Plus, I love that I don’t need to be a nutritionist to figure out how to take them. One simple pill, and I’m good to go. If you’re suffering from night cramps or just want to make sure your muscles stay on their best behavior, I wholeheartedly recommend these Potassium Supplements. They’ll have you sleeping like a baby without the midnight leg spasms.

ik spuit b12 en foliumzuur heb ruim 47 jaar lastige stoelgang van 1x per 3 dagen naar 2x per dag ook bij carnivore diet blijft dit bij mij werken ben dr zeer blij mee ga dit levens lang slikken

Ottimo in questo periodo, usato da mio figlio da anni

Me gusta mucho la calidad

Sehr gut, erfüllt seinen Zweck

Vraiment difficiles à avaler. Pourtant je prend d'autre médicaments de cette taille sans soucis. Besoin d'un enrobage peut être ? Aucune idée de l'efficacité mais c'est le plus haut dosage que j'ai pu trouver.