Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Product ID: 334400162

Details

Brand
Retrospec
Color
Matte Black
Item Weight
15 pounds
Material
Alloy Steel
Special Feature
sustainable

🔄Rotational multi-muscle activation

🤲Ergonomic 1.1-inch knurled grip

🛠️All-steel welded durability

R6427

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate Your Strength Game with the Ultimate Steel Macebell 🔥

TRAIN SMART STAY SAFE - Balanced weight distribution and safety-first engineering minimize injury risk while maximizing functional strength gains.
UNLOCK TOTAL BODY POWER - Unique off-center design targets core, shoulders, and arms through dynamic rotational training.
BUILT TO LAST TRAIN TO WIN - Solid steel construction with precision welding ensures unmatched durability for your toughest workouts.
VERSATILITY MEETS EFFICIENCY - From CrossFit to rehab, one macebell adapts seamlessly to tire slams, swings, presses, and more.
GRIP THAT WORKS AS HARD AS YOU - Ergonomically knurled 1.1-inch handle offers secure, natural hold for flawless control during complex moves.

The Retrospec Revolve Steel Macebell is a premium all-steel strength training tool designed for durability and versatility. Featuring a knurled ergonomic grip and precision-welded construction, it enables rotational exercises that engage multiple muscle groups including core, shoulders, and arms. Available in multiple weights, it’s ideal for functional training, rehabilitation, and conditioning, delivering a safe, effective full-body workout experience.

Specifications

ASIN	B0977PV4QV
Best Sellers Rank	#2,122 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Bars #135 in Women's Athletic Shirts & Tees
Brand Name	Retrospec
Color	Matte Black
Customer Reviews	4.7 4.7 out of 5 stars (4,012)
Global Trade Identification Number	00840216303027
Handle Diameter	1.1 inches
Included Components	Macebell
Item Type Name	Strength Training Weights
Item Weight	15 pounds
Manufacturer	Retrospec
Material	Alloy Steel
Model Number	4641
Number of Items	1
Part Number	4641
Recommended Uses For Product	Resistance Training, Strength Training, Weight Lifting
Special Features	sustainable
UPC	840216303027
Unit Count	1 Count
Warranty Description	Limited Warranty

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R6427

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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