Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Product ID: 334400162

Details

Brand
Retrospec
Color
Matte Black
Item Weight
15 pounds
Material
Alloy Steel
Special Feature
sustainable

🌀Rotational muscle activation

🤲Ergonomic knurled grip

🏋️‍♂️Solid steel durability

R6427

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🛡️ Elevate your strength game with the ultimate steel macebell experience!

GRIP THE POWER - 1.1-inch knurled handle designed for secure, natural hold during dynamic moves.
SAFETY ENGINEERED - Balanced weight and precision welding reduce injury risk during intense sessions.
TOTAL BODY ENGAGEMENT - Unique design targets core, shoulders, and arms for functional strength gains.
BUILT TO LAST TRAIN TO WIN - All-steel welded construction for unmatched durability under heavy impact.
VERSATILITY MEETS PERFORMANCE - Perfect for CrossFit, tire slams, rehab, and rotational training—one tool, endless workouts.

The Retrospec Revolve Steel Macebell is a premium, all-steel strength training tool available in 5 to 30 lb options. Featuring a knurled 1.1-inch ergonomic grip and precision-welded construction, it supports versatile workouts from rehabilitation to high-intensity conditioning. Its unique design activates multiple muscle groups through rotational movements, making it a must-have for functional fitness and injury-safe training at home or in the gym.

Specifications

ASIN	B0977PV4QV
Best Sellers Rank	#2,122 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Bars #135 in Women's Athletic Shirts & Tees
Brand Name	Retrospec
Color	Matte Black
Customer Reviews	4.7 4.7 out of 5 stars (4,012)
Global Trade Identification Number	00840216303027
Handle Diameter	1.1 inches
Included Components	Macebell
Item Type Name	Strength Training Weights
Item Weight	15 pounds
Manufacturer	Retrospec
Material	Alloy Steel
Model Number	4641
Number of Items	1
Part Number	4641
Recommended Uses For Product	Resistance Training, Strength Training, Weight Lifting
Special Features	sustainable
UPC	840216303027
Unit Count	1 Count
Warranty Description	Limited Warranty

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R6427

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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