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⚡ Unleash the beast within – energy, focus, and pumps that won’t quit!
Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a UK-made, 380g high-concentration formula designed to elevate workout energy, focus, stamina, and muscle pumps. Featuring 300mg caffeine, Beta-Alanine, Arginine AKG, Citrulline Malate, and metabolism-boosting extracts, it delivers fast-acting, sustained performance support inspired by Dorian Yates’ training philosophy.

| ASIN | B08VDPPYGY |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk may contain |
| Best Sellers Rank | 1,110 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Beta-Alanine Nutritional Supplements |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Colour | White |
| Container Type | Canister |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.2 out of 5 stars 223 Reviews |
| Dosage Form | Powder |
| Flavour | Blueberry |
| Item Dimensions | 10.4 x 10.4 x 17 centimetres |
| Item Form | Powder |
| Item Highlight | High Strength | 350mg Caffeine, L-Citrulline, Arginine AKG, Beta Alanine, L-Tyrosine | Max Focus & Workout Intensity |
| Item Weight | 380 Grams |
| Item form | Powder |
| Item weight | 380 Grams |
| Manufacturer | DY Nutrition |
| Manufacturer Contact Information | Unit 28 Winson Green, B18 4QF, United Kingdom |
| Manufacturer Part Number | P40017 |
| Material Features | Food Safe |
| Material Type Free | No_Material_Type_Free |
| Model Name | Blood & Guts (20 Serv) Blueberry |
| Model Number | P40017 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Special Ingredients | Blueberry |
| Specific Uses For Product | Laboratory |
| Total Servings Per Container | 20.0 |
| Unit Count | 380.0 gram |
| Unit count | 380.0 gram |
G**A
Best pre workout I've tried
Perfect 👌 the best present work out around
N**N
Mental
As other reviews...taste is not that great, however down it in one... As for performance....it's fantastic you can feel the tingles coming in after 10 minutes or so...it makes me focus, concentrate and gives me good energy levels. Definitely recommend and good for the money
M**H
It tastes awful, but it works!
It looks awful, and tastes worse… But half an hour after you take it you will be able to smell in 3D and hear colours. If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you.
M**S
Best Pre-workout
I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength.
M**Z
Awful - stay away from it
Positives: Easily dissolved. That’s about it. Negatives: Tastes like a laboratory work top. Went off the reviews with the purchase of this pre. This product made my stomach churn to the point I didn’t think I could carry on with my workout as I genuinely believed I was going to be sick on the gym floor. I gave it away to a friend who works at said gym and he also gave it away as it gave him “blood and guts”. Avoid, better alternatives out there.
A**N
Great Pump, Great Focus, Not Great Taste
This is a great product if you want good focus and a good pump, along with the tingles! However the taste is vile, but if you can put up with that then go for it!
A**H
10/10
Best pre work out there
A**Y
One of the best
Personally I really rate DY blood and guts. Decent taste, well as good as pre workout can be, I personally shot it. Doesn’t make me want to duggie instantly so that’s always a plus in the gym. Doesn’t make me want to scratch my own eye balls out, another plus. Get a decent every push for the whole workout, tend to take 20/30 minutes before.
D**A
Bestes
Gut
A**Y
سئ جدا منصحش بيه
جي مرطب جامد غير صالح لاستخدام و هينتهي كمان ٦ شهور
C**T
Verry nice
Gut
O**D
Very bad
Came used was all hard inside and I can’t return it
F**G
Mega ⭐⭐⭐⭐⭐
Schon das zweitemal bestellt. Mfg
Trustpilot
2 days ago
2 weeks ago