Winning Bodybuilding: A complete do-it-yourself program for beginning, intermediate, and advanced bodybuilders by Mr. Olympia

This is great little bodybuilding book by the great man Franco Columbu, it is old but still great reading with some great photos, it is better than some of the new bodybuilding books today, great for beginners and those who have been training for a while.Full of training and diet information.

Great book

It's a good book. Easy to read and very clear. Good for beginners

Great book, a lot of information of train, a lot of tips to make the exercises really work.

Fast dispatch, good seller, would buy again, thanks