Are they good for flat feet?

These are great for flat feet. They were recommended to me by my PT as part of the corrective regiment for my jumpers knee. They definitely are more rigid with the carbon insert. They will prevent your arches from flattening when your feet are fatigued and compromise the arch. They provide solid support.

Do the carbon ones provide enough support to help with pronation issues?

The carbon provides excellent support for FLAT footed individuals. If you have a normal or high arch you will not have enough support. I have very flat feet and these provide the perfect amount of support for me. The orange feel like like a rock under my arch, the blue feels like a pebble, and the carbon feels perfect.

Is the carbon insert a little more rigid than the others?

I have not compared it with other carbons, so I do not understand.Weakness to forget that it is wearing with innovative materials combining carbon fiber and proprietary polymer material, outstanding support performance.It is an innovative premium insole with a 35-year history.The unique thin material which the carbon material made possible design fitting based on high fitting biomechanics is ideal for tight shoes with a small content volume.Treatment with natural coating agents will inhibit bacteria breeding odors.

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Breakthrough design combines the strength of carbon fiber with ultralight foam to create the most innovative, high performance Superfeet insole ever. HEEL CUP The structured heel cup helps stabilize and support the foot and positions the heel to naturally absorb impact. BIOMECHANICAL SHAPE The low-profile shape helps stabilize and support the foot, which can help reduce stress on feet, ankles and knees. FOAM PERFORATIONS Perforations under the midfoot and forefoot reduce weight and improve breathability. WIDER FOREFOOT Accommodates a wider range of footwear. ORGANIC ODOR-CONTROL COATING All natural coating that eliminates odor-causing bacteria. Low Profile - Low Volume

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