Your Brain Is Always Listening

I follow him on Instagram and now I bought his book! I am not done reading it, but so happy I did!

I am a big fan of Dr. Daniel Amen. His books have helped me understand my brain and about the things I can do to keep it healthy. Your Brain Is Always Listening does a fantastic job explaining how the different influences from my past, or "dragons" as Dr. Amen calls them, effect my life. These dragons proved to be a great way to articulate how memories or events from my past can influence my present as well as my future. The brain is so fascinating and so is this book. I would recommend you pick up a copy of it!

This is such a refreshing book to read during these stressful time. This book is full of excellent tools to develop a healthier mindset. It is very easy to read, understand, and implement.

This book was so helpful to me! Dr. Amen takes complicated mental health issues and breaks them down into easy to understand characters, the dragons. Understanding the practical stories of these 'dragons' and how the affect my life and the lives of those around me was a real eye-opener. I feel like I understand myself and my family much better now. I'm having my teenage children read next!

The book is a fun educational read with the use of dragons that keeps you wanting to learn more about the why in our behavior. It goes way beyond just explaining and categorizing but also helps you to find ways in which you can tame your own dragons to have a more peaceful, stress free life. This will be my go to holiday gift.

The book was not helpful after reading it twice. There is no insite, help, nor understanding of people with problems. I'm not sure what his purpose was in writing the book.