Rodney Yee's Best of Yoga
Product ID: 28048314
Details
- ContributorGaiam Rodney
- FormatNTSC
- GenreInstructional
- LanguageEnglish
- Number Of Discs1
📲Includes digital copy
🔥3 dynamic yoga styles
⏱️62 min total runtime
R387
1
Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Details
- ContributorGaiam Rodney
- FormatNTSC
- GenreInstructional
Description
🧘♂️ Elevate your practice with the ultimate yoga trifecta!
- EXPERT GUIDANCE - Led by acclaimed instructor Rodney Yee for flawless form and motivation
- CORE STRENGTH FOCUS - Targeted core routines to build balance and lean muscle
- TIME SMART WORKOUTS - Efficient 18-24 min sessions perfect for busy mornings
- TRIPLE YOGA POWERHOUSE - Flow, Core & Power Yoga combined for a full-spectrum practice
- ANYTIME ANYWHERE ACCESS - Digital copy included for yoga on your schedule
Best of Yoga by Gaiam is a 62-minute DVD led by renowned instructor Rodney Yee, featuring curated sequences of Flow, Core, and Power Yoga. Designed for busy professionals, it offers efficient, expert-led workouts that improve flexibility, strength, and endurance. The package includes a digital copy for convenient access anytime, anywhere.
Specifications
| Contributor | Gaiam, Rodney Yee |
| Customer Reviews | 4.3 out of 5 stars 307 Reviews |
| Format | NTSC |
| Genre | Instructional |
| Language | English |
| Number Of Discs | 1 |
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