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Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food. Review: She is so funny and light hearted too - I am so excited for this book!!! YOU should totally buy this baby!! My family LOVES to watch Laura Miller's youtube videos and try her recipes. She is so funny and light hearted too. She makes things so easy and well...not gross!! I was strictly a meat and potatoes guy before. The only vegetables I would east prior to this book were baby carrots, potatoes and canned corn. My wife is a vegetarian so she eats lots of fruits and veggies and so do my kids who are six, two and 10 months. I bought the book and have eaten so many things that I wouldn't have before. The book has lots of recipes in it that are versatile for your whole family. WE ALL eat the recipes in here. I think one of the main reasons that these recipes are so easy is that she tells you how to make them with or without a dehydrator. She isn't bound by the rules of raw eating. She knows that it is very restrictive to be completely raw all of the time. There are a mix of recipes in here from normal SAD foods that have been made over into a healthier version (pancakes and crepes for example) to things that are not so normal for most people, but are still very tasty!! I love that she makes things so simple. My six year old keeps talking about his new raw food diet and his vegan, BUT NOT GROSS food. He's never been quite so excited to eat all these vegetables and fruits before. We are having a hard time keeping him out of the kitchen and out of the book.....not that that is a bad thing. I recommend this book for any level of raw food...from those who have never heard of it and are curious to those who have been doing it for a while. There is something for everyone. Review: Laura Miller steals the show with unique approach to food - I don't label myself as "Vegan." I just tend to eat more veggies than meat so I'm always on the look out for good recipes involving veggies. Laura Miller steals the show with unique approach to food. I found her on Tastemade a couple years ago, doing a cooking show. Each episode was about 10 minutes (let the binge watching ensue), and here was this woman, who was genuinely EXCITED about food, totally goofy and being herself. She was not putting on a show like you would see on any cooking show on Food Network. She was just so relatable and that was refreshing. I just wanted to her hug and say thank you. The first episode I saw was how to make chocolate avocado pudding. I was entralled---I'm lactose intolerent as of recently (3 years running) and I know what pudding tastes like. I was longing for some semblence of my comfort dessert and she hit the nail on the head with this. She recently had a book signing in my town, and I got to meet this wonderful human being. She's introverted, all smiles and again, so relatable. She and her recipes just reflect the emodiment of goodness and how food can open up so many doors to feeling like your best self. I just made the cauliflower pizza and chocolate shake last night (which if you ate "normal" pizza and a chocolate shake you'd probably feel terrible and bloated, or in my case, like death, because of the dairy), and both were just SO great. The shake was dedcadent, and it was such a relief to have something so familiar, sans dairy, and know my body wouldn't try to kill me later. Even if you aren't vegan, you will enjoy her recipes. They are filling and so packed with nutrients that you won't ever have to worry about feeling guilty eating them. She's all about eating food that is good, and helping you understand how it makes you feel good. That's it. So simple.
| Best Sellers Rank | #298,045 in Books ( See Top 100 in Books ) #57 in Raw Cooking #600 in Vegan Cooking (Books) |
| Customer Reviews | 4.7 out of 5 stars 848 Reviews |
C**0
She is so funny and light hearted too
I am so excited for this book!!! YOU should totally buy this baby!! My family LOVES to watch Laura Miller's youtube videos and try her recipes. She is so funny and light hearted too. She makes things so easy and well...not gross!! I was strictly a meat and potatoes guy before. The only vegetables I would east prior to this book were baby carrots, potatoes and canned corn. My wife is a vegetarian so she eats lots of fruits and veggies and so do my kids who are six, two and 10 months. I bought the book and have eaten so many things that I wouldn't have before. The book has lots of recipes in it that are versatile for your whole family. WE ALL eat the recipes in here. I think one of the main reasons that these recipes are so easy is that she tells you how to make them with or without a dehydrator. She isn't bound by the rules of raw eating. She knows that it is very restrictive to be completely raw all of the time. There are a mix of recipes in here from normal SAD foods that have been made over into a healthier version (pancakes and crepes for example) to things that are not so normal for most people, but are still very tasty!! I love that she makes things so simple. My six year old keeps talking about his new raw food diet and his vegan, BUT NOT GROSS food. He's never been quite so excited to eat all these vegetables and fruits before. We are having a hard time keeping him out of the kitchen and out of the book.....not that that is a bad thing. I recommend this book for any level of raw food...from those who have never heard of it and are curious to those who have been doing it for a while. There is something for everyone.
S**M
Laura Miller steals the show with unique approach to food
I don't label myself as "Vegan." I just tend to eat more veggies than meat so I'm always on the look out for good recipes involving veggies. Laura Miller steals the show with unique approach to food. I found her on Tastemade a couple years ago, doing a cooking show. Each episode was about 10 minutes (let the binge watching ensue), and here was this woman, who was genuinely EXCITED about food, totally goofy and being herself. She was not putting on a show like you would see on any cooking show on Food Network. She was just so relatable and that was refreshing. I just wanted to her hug and say thank you. The first episode I saw was how to make chocolate avocado pudding. I was entralled---I'm lactose intolerent as of recently (3 years running) and I know what pudding tastes like. I was longing for some semblence of my comfort dessert and she hit the nail on the head with this. She recently had a book signing in my town, and I got to meet this wonderful human being. She's introverted, all smiles and again, so relatable. She and her recipes just reflect the emodiment of goodness and how food can open up so many doors to feeling like your best self. I just made the cauliflower pizza and chocolate shake last night (which if you ate "normal" pizza and a chocolate shake you'd probably feel terrible and bloated, or in my case, like death, because of the dairy), and both were just SO great. The shake was dedcadent, and it was such a relief to have something so familiar, sans dairy, and know my body wouldn't try to kill me later. Even if you aren't vegan, you will enjoy her recipes. They are filling and so packed with nutrients that you won't ever have to worry about feeling guilty eating them. She's all about eating food that is good, and helping you understand how it makes you feel good. That's it. So simple.
C**E
Raw. Vegan. Not Gross. Is Awesome!!!
Laura Miller is awesome and hysterical. My daughter and I love, love, love her show on Tastemade TV and I was super happy to hear she was going to write a cookbook. Her recipes and prep style are carefree, no stress and you quickly learn that eating raw and vegan most of the time is very doable. I've had an aversion to dairy since I was young, but I'm from a generation whee cow's milk, eggs and cheese are staple. Thankfully my parents are children of West Indian immigrants and eating clean, fresh ingredients and cooking from scratch was the norm. Soda (or pop, if you insist) was not allowed in our fridge so I was spared that nasty habit, along with several other preservative-friendly, high sugar, inflammation happy food addictions. I have a cookbook collection with many vegan cookbooks, but this is my definite favorite. We've already tried plenty of Laura's recipes that we were able to write down from her show, so I know her food combinations work...well, they more than work. They're delicious!!! The cookbook is well-written, quirky, happy and funny like its author; colorfully and beautifully photographed, and chock-full of many of my favorite recipes. I'm looking to the next cookbook. Enjoy!
D**C
Love the Show...REALLY Love the Book
Laura Miller has such a fun personality and approach to cooking. We've only been eating vegan for two years now, The health benefits are well worth the effort, as we enjoy food in a whole new way. The vegan options at the vast majority of restaurants often leave us ordering soup or salad, but thanks to the creative efforts of Laura and others, we entertain and eat pretty darn good at home. Our latest from "Raw. Vegan. Not Gross." was a Valentines Day meal with Spaghetti Squash Mac & Cheese and Spring Rolls. Absolutely delicious! The dipping sauce for the Spring Rolls is the best! Watch the show. Get the book. Soon enough you'll discover the worst thing about eating vegan is the way people look at you when you have to say it.
A**Y
Yummy food that isn't difficult to make or pretentious!!!
Most amazing recipes! Family friendly and delicious! Definitely not gross! Beautiful photographs of all the recipes! You have to try the vegan burritos - so amazingly delicious and relatively quick to make. A big hit with my finicky teenagers (and the recipe for the filling makes a great breakfast lunch.) You have to buy this cookbook!!! If you want a vegan cookbook that doesn't have a ton of hard-to-find ingredients or you have to buy all new items for your kitchen, then this is your cookbook. If you just want a cookbook with yummy food that isn't difficult to make or pretentious, food that you can feed to your meat-eater husband and have him say "this is definitely a do-again recipe!", if you want a cookbook that has recipes that will wow all your non-vegan friends and family, then buy THIS BOOK!!!
S**R
Beautiful book! Does use honey in recipes but gives alternatives...
I have followed Laura on youtube and was so incredibly excited when this book came out! I didn't even read reviews! This is a beautiful book with a nice balance of raw and cooked recipes. Laura is amazing and I really appreciated reading her personal stories. My only issue (and reason for only 4 stars) with the book is the use of honey. Yes, I know you can substitute for this ingredient. However, I am a long time vegan and do not use honey for ethical reasons. Honey is not a vegan product and the inclusion of it was a disappointment. I would have liked to know it was used in the book prior to purchase. Then, I could have made a choice on whether or not to still purchase the book.
E**H
This cookbook will not only make your body feel good but your heart too.
Best cookbook ever. So good that I feel the need to write this review the day this cookbook landed on my doorstep. It's all I can do to put this baby down. I want to cook every, single recipe in it right now. It's filled with a wealth of knowledge put in an easy to read fun and relatable format. Complete with equipment suggestions, pantry list, lots of suggestions for ailments and tons of amazingly awesome recipes. I started watching Laura miller through my tastemade app and love her recipes that aren't overly complicated and energy draining coupled with her great sense of humor. Finally a simple, loving cookbook for those of us that like to feel good. Thanks Laura!!!
S**E
Love this
Laura Miller has such a great personality, and I love her fun recipes! I got this book to get more flavor combination ideas, and found this book very helpful. :) a very fun and light hearted approach to plant based raw food.
J**L
Five Stars
So many great recipes and ideas.
C**A
Adorable!
My nine years old daughters and I love Laura so much! We were following her on youtube and we tried a lot of recipes, the book is easy to read and the recipes are delicious! We like her story and her personal notes as well.
V**N
Very Good
I love how she tells a bit about her journey and her experiences. Many recipes are simple to make and very delicious. Love the cinamon super popcorn.
A**Y
Big fan of this woman!
With ideas like these, it's easy to go Vegan! Packed with easy and really tasty recipes.. Thanks, Laura* You're an inspiration!
M**.
Great book for a good start
Laura is one of the people I primarily recognized on youtube who brought raw vegan food onto the table. Her videos in collaboration with Tastemade- category: Raw.Vegan. Not Gross were so inspiring and refreshing. Likewise, she really encouraged me to test out other types of recipes and to integrate more fresh, uncooked fruits and vegetables into my diet. She inspires to test out even more techniques which can be supported also by this book. It can bee seen as a good recommendation also for vegetarians or part-time vegans, like myself. And of course for people who avoid soy products. One thing that shouldn't be missing in a kitchen (just in case you want to use this cookbook properly) is a food processor or at least a mixer. Also be prepared to use your oven on a low heat. Laura always mentions that a dehydrator is not necessarily essential, especially not for beginners. Both fruit pictures and several new recipes for breakfast, salad, on the go, lunch, dinner and dessert made it into the book. Not to mention the distinguished cauliflower pizza, the stunning chocolate avocado pudding, one of my favourites from the show and her famous vegan ranch. I was so looking forward to the release to purchase this book right after it came out in Europe. The most impressing detail in Lauras work is that she's never wagging her finger but wraps her recipes and tips in her humourous and congenial manner. Altogether and to put it bluntly: Good job, Laura!
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