Adjustable Resistant Bands with Handles: Includes yellow(10Lbs), red(15Lbs), blue(20 Lbs), green(25 Lbs), black(30 Lbs). The elastic workout bands can be used alone stacked in any combination to a maximum equivalent from 10lb to 293 lbs. Perfect for all whether beginners or expert, boys or girls, men, women
A**R
Intense... But simply WONDERFUL
I've done Insanity, hip hop and, t25 and cize... So I guess I just love any workout by Shaun T. Great workout then again it's only day 1,but I really like it. And the price value can't be beat.
G**T
Great buy
All dvds played well and are easy to follow but wirkiuts are tough as expected
J**K
Great investment
Such a fantastic workout! Best investment yet!
J**E
Less time but. Does the job
Best workout. Worth 30min.
A**Y
Lives by its name
Great set of Shawn t workouts. My mother loves them. I brought them for a bday pr3sent5
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