Nature's Way Rhodiola Premium Extract, 250 mg per serving, Supports Energy & Cognitive Performance*, Adaptogenic Herb*, Non-GMO Project Verified, Vegan, Gluten Free, 60 Capsules (Packaging May Vary)

I originally became interested in taking this supplement after reading literature on examine.com discussing the well-supported anti-stress and anti-fatigue properties of Rhodiola Rosea. I checked a couple of stores and found very expensive liquid drops, but nothing in pill form. Amazon offers this product, conveniently at the correct dosage mentioned in the articles on examine.com, and at a very reasonable price. Per the directions on the bottle, I take one pill before breakfast and one pill before lunch. After about three weeks of supplementing, I noticed two very pronounced effects. Firstly, I wasn't nearly as tired as I usually was in the afternoon. I've always had an issue in the 2 to 3PM range where my energy and alertness levels drop off a cliff. I feel like I'm more productive in the afternoons since supplementing regularly. Secondly, I've kept track of my strength training workout numbers for all of 2013, and I noticed that I was putting up higher reps during workouts and skipping workouts less often after regularly supplementing. I have graphs to prove it! I assume at least some of that can be attributed to the supplement, as I haven't had any other significant lifestyle change. Generally, I feel more positive throughout the day. It's hard to tangibly describe, but I feel less argumentative and have a more positive outlook on what's happening around me. Even more interesting is that if I miss a few days, like when I leave my bottle of pills at work over the weekend, I have caught myself in a grumpy mood wondering "what's wrong", before remembering that I haven't taken the Rhodiola Rosea lately. I'm very skeptical of supplements in general, and I don't use any other pills, not even a multivitamin. However, I do think that the Rhodiola Rosea makes me feel a little better than I normally would, so I'm going to keep taking it. Regarding this specific product, again the dosage is perfect for what I've read, the capsules are easy to swallow, and the taste is tolerable.

Nature has the key to all problems and ailments. It is up to us to discover that key, which may be in the form of herb, fruit, seed, and physical movement. and so on and so forth. Likewise, Rhodiola Rosea was discovered centuries ago and people have been reaping its benefits since then. Reaping benefits depends on how pure the herb is and what is the correct dosage. I am using Nature's Way Rhodiola for just 7-8 days and I am already feeling improvement in my energy levels during long working hours. Earlier, by mid-day energy level became low enough that I used to drag the remaining time in office. Now, I am feeling like a different person, as my energy levels are high and my interest and enthusiasm for work has dramatically enhanced. I feel like a person who is more-in-control. I am happy with the product, its purity, dosage and postage time. I'd definitely recommend it to other who are looking for some nice and safe energy boosting and de-stressing herbs.

劇的効果は感じなかったため、チョット中断してしまった。副腎には割と良いハーブなのだなと思ったが、輸送費用などを考慮するとやはり、削減している。

I have been taking this for a couple of years now...after menopause, I was struggling just to be happy...and that was strange for me because before menopause..I just woke up happy...was happy all the time. It use to make me wonder sometimes..why the heck was I just so darn happy all the time...was quite nice...so when I was not feeling it...was a real struggle for me.. So, finally I put myself on a soy supplement of 150 mg of natural soy and started taking these twice a day..once in the morning and then another around 2 or 3 oclock.. .I guess I can't say whether or not my feelings of unhappiness would have gone away on their own over time but I struggled with it enough that I was willing to try anything natural to go back to my ole self.. It took a few months probably but I have been basically happy most of the time now. I have had some major struggles in my life to deal with these last couple of years too...and I have been able to smile and be happy thru it. Which is wonderful!! If I miss a couple of days..I seem to be able to tell the difference...I cry easier over little things..even happy things...so, I stick to the regiment and all stays well. My Doc even prescribed me a low dose of lorazapan to help me thru...but have only take a few over a year... So, ladies...if you are struggling to just feel bright and happy after menopause...please, try the soy and Rhodiola Rosea together...has been a life saver for me. <3 PS I have not night sweats or hot flashes..life is good. :)

I’m taking this for peri menopause symptoms and I’m feeling so much better . Taking them and omega 3 every morning