Solaray Ashwagandha, 470Mg, 60 Vegetarian Capsules

Excelente

Ok, so after suffering from major anxiety/panic attacks for roughly 7 years now, it was with much apprehension and skepticism that I decided to try Ashwaghanda for my symptoms. I picked this particular Soloray brand because it was reviewed and tested by Consumer Labs to contain the ingredients that are listed on the label. I am now about 3 weeks into taking one of these each morning before I exercise (I also take a Ben Greenfield CBD capsule at night before bed, which contains Ashwaghanda also, although I have no idea how much), and I will say that if you suffer from anxiety and/or panic attacks, you have to at least try this product. It has helped me way beyond what I thought it would, having tried everything under the sun already. Now, it has not completely eliminated my anxiety 100%, and I have had maybe 3-4 bad days in the past 3 weeks, but that is such a drastic improvement over having maybe 1 good day a week that I'm confident that this is NOT a placebo effect that's happening. I have had the most stressful year of my life and I believe my cortisol levels were through the roof, and this product is supposed to help bring that down substantially, so that was my main motivator in trying this stuff. So, for what it's worth, 3 weeks into it, I'm starting to live life a lot more fuller than I've been able to in many years. Whether it's the "miracle" plant that it's purported to be on the internet remains to be seen, but I can truthfully say that I wish I had stumbled across this stuff a LONG time ago. Hope this review can help somebody else who has suffered from this crap for a long time.

I have ADHD and with that, I also have spells of anxiety. My anxiety occurs most often when getting into bed at night. I take this with 2 Magnesium and the anxiety is gone within around 15-20 minutes. I've also taken during the day as needed and it always helps.

La tomo un rato antes de dormir y . tengo un sueño más tranquilo.

Product came a day earlier that they said. This brand works best for me. This herb helps reduce anxiety and stress, and help fight depression. I just use 1 caplet sometimes twice a day, breakfast and lunch. After the bottle is out, I wait several weeks before I order another bottle. Other sites say that you are not supposed to use it all the time. I am a believer in herbal meds but I don't agree with taking as much as they say to. It helps me feel better and focus on the things that are important. Obvisously it will not work or help everyone.