New Line Publishing 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels
Product ID: 275287368
🏠home-friendly routines
📊suitable for all fitness levels
📚100 no-equipment workouts
Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
R734
1
Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
Buyer Protection · Full refund if your order doesn't arrive as described.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.
Secure transaction
Description
🏋️♂️ Your ultimate no-equipment fitness bible—because your home gains deserve the best!
- ALL LEVELS WELCOME - From beginner to pro, tailored routines to fit your pace.
- COMPACT CONVENIENT - Lightweight and easy to carry—your personal trainer in a book.
- TRUSTED BY THOUSANDS - 4.6-star rating with over 1,600 reviews proves it works.
- 100 WORKOUTS ZERO GEAR - Master your fitness anywhere, anytime—no equipment needed.
- VISUAL GUIDES FOR EVERY MOVE - Step-by-step clarity that keeps you confident and injury-free.
New Line Publishing’s 100 No-Equipment Workouts Vol. 1 offers a comprehensive collection of easy-to-follow home workout routines with clear visual guides, designed for all fitness levels. Lightweight and highly rated, this book empowers busy professionals to stay fit without any equipment or gym visits.
Specifications
| Best Sellers Rank | #51,374 in Books ( See Top 100 in Books ) #230 in Women's Health #407 in Exercise & Fitness #5,438 in Family & Lifestyle |
| Customer reviews | 4.6 4.6 out of 5 stars (1,688) |
| Dimensions | 20.83 x 1.52 x 29.46 cm |
| Edition | Revised with Muscle Map and Updated Workouts ed. |
| ISBN-10 | 1844819809 |
| ISBN-13 | 978-1844819805 |
| Item weight | 567 g |
| Language | English |
| Print length | 210 pages |
| Publication date | 6 November 2013 |
| Publisher | New Line Publishing |
Common Questions
Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.
Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.
Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.
Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.