what is this made of?

The lacrosse balls are made of 100% rubber construction.

Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

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Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls

Product ID: 274996635

Details

Brand
Kieba
Item weight
5.1 Ounces
Material
Rubber
Power source
manual
Use for
Body

🎯Official lacrosse size & weight

👜Compact & portable for on-the-go use

⚙️100% solid rubber for durability

R741

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In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💆‍♂️ Unlock your body's hidden tension—massage smarter, not harder!

RISK FREE RELAXATION - Backed by a 30-day money-back guarantee, so you can invest in your wellness with zero hesitation.
ANYWHERE ANYTIME RECOVERY - Compact design fits perfectly in your bag—use at home, office, gym, or even during travel to keep tension at bay.
PRECISION ENGINEERED FIRMNESS - Solid rubber construction ensures long-lasting durability and consistent pressure for deep muscle relief.
TARGETED TRIGGER POINT THERAPY - Ergonomically sized to pinpoint and release stubborn muscle knots and tightness with ease.
EFFORTLESS SELF MYOFASCIAL RELEASE - Leverage your body weight and gravity—no complicated setup or cords needed for instant muscle rejuvenation.

The Kieba Massage Lacrosse Balls are a set of two firm, 100% solid rubber balls designed for effective myofascial release and trigger point therapy. Sized and weighted to official lacrosse standards, they provide targeted muscle knot relief anywhere you go. Portable and cordless, these durable massage balls help improve blood flow, flexibility, and muscle recovery, making them an essential tool for professionals seeking quick, on-demand tension relief backed by a 30-day satisfaction guarantee.

Specifications

ASIN	B017V7UKW2
Best Sellers Rank	#27,198 in Health ( See Top 100 in Health ) #49 in Manual Massage Balls
Brand	Kieba
Brand Name	Kieba
Color	ice
Colour	ice
Customer Reviews	4.7 out of 5 stars 15,741 Reviews
Form Factor	ball
Is Product Cordless	Yes
Item Dimensions L x W x H	6.4L x 6.4W x 6.4H centimeters
Item Weight	5.1 Ounces
Item weight	5.1 Ounces
Manufacturer	Kieba
Manufacturer Part Number	1118-BR
Massage Therapy Technique	Compression
Massager Form	Massage Ball
Material	Rubber
Material Type	Rubber
Model Name	1118-GY
Model Number	SM-0700
Number of Packs	2
Other Special Features of the Product	Portable
Power Source	manual
Power source	manual
Product Benefits	Myofascial Release,Muscle Therapy,Pain Relief
Product Grade	Home
Specific Uses For Product	Myofascial
Style Name	Portable
Target Use Body Part	Body
UPC	860010067000
Unit Count	1 Count
Use for	Body
Water Resistance Level	Not Water Resistant

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Customer service was outstanding when I had questions about the product.

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R741

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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