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Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
What You Feel Is Not All There Is: Free your choices and your life from the default world of the emotional matrix
ACT for Your Best Life: 54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout
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Yusuf A.
1 month ago
Anjali K.
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30 daysfor PRO membership users
15 dayswithout membership
Vikram D.
2 weeks ago
