NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 250 Veg Capsules

Good quality and price

K2 is good for your veins. Make them more elastic goes well with vitamin D. Next time, I’ll buy it with the combination instead of just one item good product easy to swallow small

Useful.

First of all, food supplement take time to have the effect on the body that is described in the advertisement. However, the information provided was quite accurate. I am not a vitamin gobbler. I take a set of them from Liposomal , to coral calcium, fish oil, MVI, CoQ10, and others on the average of twice a week. As a research RN I do not want to replace the body functions of absorbing vitamins and minerals from the food I eat at my 80 years of youth, just give the body a slight boost in case. This way I have been able to actually keep my 3 cardiac meds to the lowest doses, stop taking statins completely, and with continued daily exercising, like 2+ mile walks a day at a good pace, treadmill walks and medium weight lifting/curls, a diet consisting of only two meals a day, and managing sugar intake with more quality snacks like mixed nuts, etc. I have had no problems with this product at the low dosage. Since I take supplements to replace "chemical" medications, I am wary of over dosing and wasting good money. The vitamin content is quite adequate, per the pharmacological literature I have read. The capsules are small, easy to swallow.

Great product and value for money