Mindfulness em oito semanas: Um Plano Simples e Revolucionário para Iluminar sua Mente e Trazer Serenidade Para Sua Vida (Português)

Description

🧘‍♀️ Illuminate Your Mind, Transform Your Life!

Mindfulness em oito semanas is a groundbreaking book that offers a simple yet revolutionary 8-week plan designed to enhance your mental clarity and bring serenity into your life. Authored by experts in mindfulness, this book provides practical techniques and insights to help you cultivate a more peaceful and focused mindset.