What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Double D Row Handle

Product ID: 26183058

Details

Brand
Yes4All
Color
A. Double Row
Item Weight
1.9 kg
Material
Alloy Steel
Product Dimensions
4.72"D x 6.7"W

💪Supports up to 880 LB load

🔩Durable chrome-finished steel build

🖐️Ergonomic 7.28" x 6.7" double D handle

R1111

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏋️‍♂️ Elevate your cable game with pro-grade grip and unstoppable strength!

BUILT TO LAST - Premium chrome alloy steel construction ensures durability through daily grind.
UNIVERSAL FIT - 0.53 inch hole fits all cable machines—upgrade your home gym instantly.
DUAL ARM POWER - Double D design lets you train both arms simultaneously for balanced strength.
MAX LOAD MASTERY - Handles intense workouts with up to 880 LB resistance for serious gains.
GRIP THAT WONT QUIT - Textured, non-slip surface keeps your hands locked in for flawless form.

The Yes4All Cable Machine Attachment features a robust double D handle made from chrome-finished alloy steel, supporting up to 880 LB. Designed for universal compatibility with all cable machines, it offers an ergonomic, textured grip for secure handling during multi-arm exercises like seated rows, bicep curls, and tricep pushdowns. Perfect for home gyms, this durable accessory ensures long-lasting performance and balanced muscle development.

Specifications

ASIN	B013JL05R4
Best Sellers Rank	#5,322 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Exercise Machine Attachments
Brand Name	Yes4All
Color	A. Double Row Chrome
Controls Type	Push Button
Customer Reviews	4.8 4.8 out of 5 stars (3,143)
Display	LCD
Handle Type	steel
Item Dimensions D x W x H	4.72"D x 6.7"W x 4.72"H
Item Type Name	cable attachment
Item Weight	1.9 kg
Manufacturer	Yes4All
Manufacturer Part Number	0JJV
Material Type	Alloy Steel
Maximum Weight Recommendation	400 kg
Model Number	0JJV
Operation Mode	Manual
Power Source	Self-Powered
UPC	616320919740 817802020033
Unit Count	1 Count
Warranty Description	30-day return and 1-year warranty

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R1111

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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