What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Cable Attachment - Double Grip Handle

Product ID: 26183058

Details

Brand
Yes4All
Color
A. Double Row
Item Weight
1.9 Kilograms
Material
Alloy Steel
Product Dimensions
4.72"D x 6.7"W

✋Textured non-slip grip

💪Supports up to 880 LB load

🛠️Durable steel with chrome finish

R1172

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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Description

🔥 Elevate your home gym game with pro-grade cable attachments 💪

BUILT TO LAST - Premium alloy steel with chrome finish resists wear and tear
UNIVERSAL FIT - 0.53 inch hole fits all cable machine systems seamlessly
GRIP LIKE A PRO - Textured, non-slip handles ensure firm control every rep
MAX LOAD MASTERY - Handles an impressive 880 LB for serious strength gains
VERSATILE POWERHOUSE - Double D design targets arms, back, shoulders & more

Yes4All’s Double D Handle & Tricep Rope Cable Attachment is a commercial-quality, durable steel accessory designed to support up to 880 LB. Featuring a textured non-slip grip and universal fit, it enhances your home gym cable workouts by targeting multiple muscle groups including triceps, back, and shoulders. Perfect for maximizing strength training with versatile exercises on any cable machine.

Specifications

ASIN	B013JL05R4
Best Sellers Rank	#6,304 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Exercise Machine Attachments
Brand	Yes4All
Brand Name	Yes4All
Color	A. Double Row Chrome
Controls Type	Push Button
Customer Reviews	4.8 out of 5 stars 3,139 Reviews
Display	LCD
Handle Type	steel
Item Dimensions D x W x H	4.72"D x 6.7"W x 4.72"H
Item Type Name	cable attachment
Item Weight	1.9 Kilograms
Manufacturer	Yes4All
Manufacturer Part Number	0JJV
Material	Alloy Steel
Material Type	Alloy Steel
Maximum Weight Recommendation	400 Kilograms
Model Number	0JJV
Operation Mode	Manual
Power Source	Self-Powered
Product Dimensions	4.72"D x 6.7"W x 4.72"H
UPC	616320919740 817802020033
Unit Count	1.0 Count
Warranty Description	30-day return and 1-year warranty

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Fantastic experience overall. Will recommend to friends and family.

1 month ago

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The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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R1172

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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