How many servings are in the 12lb?

Hello, there are 16 Full Servings or 32 half Servings. Many people only use 1/2 of a serving because its plenty of calories!

What is the calorie and gram intake if water is used instead of milk

Label says 32 oz serving ( with 9 scoops ) is 1265 calories. Front panel says 32 oz serving with whole milk is 1930 calories. Google calorie chart shows 32 oz milk = 580 cal and 32 oz low fat 1 % milk = 383 cal . Really depends on taste. I use water and canned milk. 9 scoops is really not practical, pretty thick shake. If you want more calories add a high calorie supplement. I still supplement with creatine and BCAA's.

How many grams of creatine monohydrate does this bottle contain?

There is zero added creatine in this Gainer

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Labrada Nutrition Muscle Mass Gainer, (Chocolate, 12 Pound) 84 g Protein, 315 g carb & Gluten Free

Product ID: 255767027

Details

Brand
Labrada
Diet type
Gluten Free
Flavour
Chocolate
Item weight
5440 Grams
Servings per container
32

🌾Gluten-free formula

🍞315g carbs for mass gain

💪84g protein per serving

R4850

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚀 Bulk up smarter, not harder with Labrada’s ultimate mass gainer!

BCAA RICH RECOVERY FORMULA - 17g of branched-chain amino acids to accelerate muscle repair and reduce downtime.
POWER PACKED PROTEIN PUNCH - Fuel your muscles with 84g of premium protein per serving to maximize growth and recovery.
CARB LOADED FOR SERIOUS GAINS - 315g of clean carbohydrates to keep you energized and in a constant anabolic state.
CLEAN GLUTEN FREE NUTRITION - No dextrose, sucrose, or corn syrup solids—pure, gluten-free ingredients for mindful gainers.
CREATINE ENHANCED PERFORMANCE - Infused with creatine monohydrate to break through plateaus and boost strength.

Labrada Nutrition Muscle Mass Gainer is a high-calorie, gluten-free shake designed for hard-gainers seeking rapid muscle growth. Each serving delivers 84g of protein, 315g of carbohydrates, 17g of BCAAs, and creatine monohydrate, providing a scientifically balanced formula to fuel muscle building, recovery, and sustained energy without added sugars.

Specifications

ASIN	B00CSJN1S4
ASIN	B00CSJN1S4
Age Range Description	Adult
Allergen Information	Eggs, Milk, Soy
Best Sellers Rank	#14,176 in Health ( See Top 100 in Health ) #127 in Cereal & Snack Bars #659 in Sports Supplements
Brand Name	Labrada
Customer Reviews	3.8 3.8 out of 5 stars (3,582)
Customer reviews	3.8 3.8 out of 5 stars (3,582)
Diet Type	Gluten Free
Flavor	Chocolate
Global Trade Identification Number	00710779570023
Is Discontinued By Manufacturer	No
Item Dimensions	30.5 x 15.2 x 35.6 centimeters
Item Nype Name	Weight/Mass Gainer
Item Weight	5440 Grams
Item model number	FID10348
Manufacturer	Labrada Nutrition
Manufacturer	Labrada Nutrition
Manufacturer Part Number	FID10348
Model Name	Muscle Mass Gainer
Model Number	FID10348
Number of Items	1
Product Benefits	Muscle Growth, Weight Management
Product Dimensions	30.48 x 15.24 x 35.56 cm; 5.44 kg
Total Servings Per Container	32
UPC	710779570023 710779570016 710779570030
Unit Count	4.00 Count

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