The Food Counter s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fat, Fiber, Sodium, Iron, Calcium, Vitamin D, and More Paperback – 14 April 2022

I chose this book as I wanted a small pocket size book to carry around.It's a little larger than expected and not easy to find items quickly.The main problem with this book is it being more suited to readers in USA, and has vast amounts of foods listed that are eithernot available in UK , or are known by different names.This is particularly a problem for dining out, as there are lengthy sections on US restaurant and fast food chains, but not British ones.Having made those points, the book contains a lot of useful information, especially for those on special diets for medical reasons.A more comprehensive index would help when you want to check just one item.Having to search through each section, while working out what many of the things are in UK terminology, is time consuming.