Why We Sleep: Unlocking The Power Of Sleep And Dreams
Product ID: 253488297
⭐4.7/5 from 16,000+ readers
🏆#1 bestseller in 3 health categories
📘368 pages of cutting-edge sleep science
R769
1
Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
Buyer Protection · Full refund if your order doesn't arrive as described.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.
Secure transaction
Description
💤 Sleep Smarter, Live Better: The Ultimate Guide to Unlocking Your Brain’s Nightly Power
- BOOST YOUR MENTAL EDGE - Learn how quality sleep enhances memory, creativity, and decision-making—your secret productivity weapon.
- JOIN A GLOBAL MOVEMENT - Be part of the millions transforming their lives with expert-backed sleep strategies from a New York Times bestseller.
- PRACTICAL ACCESSIBLE - Clear, engaging writing makes complex neuroscience easy to apply for immediate improvements in your sleep quality.
- PREVENT CHRONIC DISEASES - Discover actionable insights to reduce risks of cancer, Alzheimer’s, diabetes, and aging through better sleep.
- UNLOCK THE SCIENCE OF SLEEP - Dive deep into groundbreaking research that reveals why sleep is essential for brain and body health.
Why We Sleep by Matthew Walker is a 368-page paperback bestseller that explores the vital role of sleep in physical and mental health. Combining decades of neuroscience research with practical advice, it explains how sleep improves learning, emotional balance, immunity, and longevity. Ranked #1 in multiple health categories and praised by experts like Bill Gates, this book is a must-read for anyone serious about optimizing their well-being through better sleep.
Specifications
| Best Sellers Rank | #2,313 in Books ( See Top 100 in Books ) #3 in Self-Help for Death & Grief #4 in Nutrition #4 in Medical Anatomy |
| Customer reviews | 4.7 4.7 out of 5 stars (16,188) |
| Dimensions | 13.97 x 2.54 x 21.27 cm |
| Edition | Reprint |
| ISBN-10 | 1501144324 |
| ISBN-13 | 978-1501144325 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 368 pages |
| Publication date | 19 June 2018 |
| Publisher | Scribner Book Company |
Common Questions
Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.
Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.
Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.
Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.