Name: Breath: The New Science Of A Lost Art
SKU: 253349826
Price: 1006.85 ZAR
Availability: InStock
Rating: 5 (7 reviews)

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Description

🌬️ Breathe smarter, live better — the science you can’t afford to ignore!

HARDCOVER DURABILITY - Premium hardcover binding ensures this essential read stands the test of time on your shelf.
SCIENTIFICALLY PROVEN BENEFITS - Boost athletic performance, reduce asthma, and improve organ function with simple breathing tweaks.
TOP RATED CRITICALLY ACCLAIMED - Join 17,000+ readers who rate it 4.7 stars and counting—don’t miss out on the wellness revolution.
UNLOCK ANCIENT BREATHING SECRETS - Explore time-tested techniques like Pranayama and Tummo to transform your health.
GLOBAL EXPLORATIONS UNIQUE INSIGHTS - From Soviet labs to São Paulo streets, discover the hidden history of human breath.

Breath: The New Science Of A Lost Art is a 304-page hardcover bestseller by James Nestor that uncovers the ancient and modern science behind proper breathing. Combining global research and historical practices, it reveals how simple breathing adjustments can dramatically improve health, athleticism, and well-being. Highly rated and critically acclaimed, this book is a must-read for anyone seeking to optimize their most fundamental biological function.

Reviews

J**R

Best one

Best book regarding the topic

18.11.2020

F**S

Insightful

Amazing book. Insightful. Highly recommend

9.08.2020

P**H

Great Book - Worth every Cent and More!!

This is a fascinating book - I'm so glad I bought it. The author is funny, down-to-earth, and explains so much about breathing practices and the science/history behind them. I have breathing issues and found that some of the techniques James N. describes in this book actually work for me. Wasn't expecting that! Wish the print was slightly larger, being an older person, but otherwise the book is perfect.

26.05.2026

D**S

Excelente leitura.

Um dos livros mais incríveis que li em 2020.

24.12.2020

E**N

Udeful to book to read

Wonderful book to get in depth analysis on the benefits of nose breathing. The author had done a fantastic job of walking through various aspects in a manner to understand by ordinary people. Easy steps to follow to correct some common ailments.

3.02.2026

F**O

Must reed

Awesome must reed book for everyone. It’s written so good you will complete it in no time.

25.02.2026

A**R

Must read

Once I got around to opening the book and reading the first page I was hooked.. didn’t put it done until the last page. Never before have I felt such a profound sense of ‘this book is going to change my life’. I’m so happy and grateful to have read this book and that I have the knowledge to pass down to my children. Thank you x

6.07.2023

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Best Sellers Rank	#16,396 in Books ( See Top 100 in Books ) #26 in Medical Anatomy #29 in Physiology #50 in Other Sports
Customer Reviews	4.7 out of 5 stars 17,201 Reviews

Breath: The New Science Of A Lost Art

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