Name: The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start
SKU: 253234419
Price: 1076.06 ZAR
Availability: InStock
Rating: 5 (5 reviews)

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Description

🤰 Fuel your pregnancy journey with flavor and science!

SCIENCE BACKED NUTRITION - Up-to-date research ensures you’re feeding your baby’s brain and body optimally.
TRUSTED BY THOUSANDS OF MOMS - Top-rated pregnancy nutrition guide with 4.4 stars from over 2,400 reviews.
100 RECIPES FOR EVERY CRAVING - Easily customizable meals that adapt to nausea, aversions, and special diets like vegan or gluten-free.
SIMPLE PRACTICAL AND DELICIOUS - No fancy ingredients—just wholesome, easy-to-follow recipes that save time and money.
NOURISH TWO LIVES ONE MEAL AT A TIME - Guides you through every week of pregnancy with tailored nutrition insights.

The Whole 9 Months is a comprehensive week-by-week pregnancy nutrition guide featuring over 100 easy, customizable recipes with calorie counts and nutritional facts. It combines the latest research on fetal development and maternal diet to support healthy baby growth, accommodating various dietary needs including vegan, gluten-free, and gestational diabetes. Highly rated and trusted by thousands of expecting mothers, this book empowers moms to confidently nourish themselves and their babies throughout pregnancy.

Reviews

M**E

Healthy, easy recipes with lots of great learning

Love this book! There are so many healthy recipes and I really enjoy the explanation as to why you should be eating certain foods when. The recipes are easy to understand and all of the information is laid out in a way that makes it easy to scan. I have tried several of the recipes and they are delicious. Great for any expecting mom!

10.11.2025

C**C

Best Pregnancy Nutrition Cookbook

A wonderful cookbook and nutrition guide for pregnancy! First time mothers should have this resource to create confidence in their meal planning and eating for two! Easy to follow directions and no fancy ingredients help you prepare quick and delicious meals at home! Saving money and getting what your body craves...great tastes!

14.11.2025

D**K

Recommended, US based book

US based book but the foods do help guide you during pregnancy and offer an insight to good foods to consume during your pregnancy.

7.04.2026

G**M

Great book with straightforward informations

Great easy recipes that’s clearly organized and good information and examples On the nutrition. Also weekly information about the development of the baby!

12.02.2020

M**A

Vale la pena

Me encantó este libro, durante todo mi embarazo lo estuve leyendo, las recetas son fáciles y prácticas Y lo que realmente vale es la información sobre cada una de las semanasnfel embarazo y los nutrientes que necesitas

9.02.2018

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Smooth transaction and product arrived in perfect condition.

3 weeks ago

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TrustScore 4.5 | 7,300+ reviews

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Best Sellers Rank	#9,329 in Books ( See Top 100 in Books ) #54 in Women's Health #62 in Food & Recipes for Special Diets #113 in Parenting
Customer Reviews	4.4 out of 5 stars 2,484 Reviews

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start

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