How many servings per container?

There are 90 (7g) servings, which is a regular serving. If you use the larger scoop that it comes with (its 3 servings-amount suggested for highest benefits by research), then there would be 30 in that case.

Are there any banned substances in this?

Not to my knowledge. Legion is VERY upfront about their ingredients, so if something sounds strange to you, you can easily look it up. To me, though, everything seems safe.

Can you creatine-load with this? 20g for the 1st week?

Hey Steven, You should be just fine loading it but it's not a requirement. There isn't any benefit to higher doses of the other ingredients but they won't cause any harm either. The only benefit of loading creatine for the first week is that it accumulates in your muscles faster but taking the 5g a day isn't that much slower and you will have more product as a result. :)Arti R. - Team LEGION

Product title reads "1.39lb" whereas on the photo I see 1.08. Which one is true ?

I just received the bottle and it says 1.08.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

LEGION Recharge Creatine Post Workout Recovery Powder, Blue Raspberry

Product ID: 24912019

Details

Age Range (Description)
Adult
Brand
Legion
Flavor
Blue Raspberry
Item Form
Powder
Item Weight
1.3 pounds
Number of Items
1

✅ISO 17025 lab-tested purity & potency

💪Micronized Creatine Monohydrate - 3 clinically effective ingredients

🔬44 peer-reviewed studies backing formula

R2139

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Description

⚡ Recharge your gains with science-backed purity and flavor!

RAPID MUSCLE RECOVERY - Formulated to reduce soreness and accelerate recovery so you can hit your next workout harder and faster.
CLEAN TRANSPARENT FORMULA - No artificial sweeteners, fillers, or proprietary blends—just pure, natural ingredients you can trust.
CLINICALLY PROVEN MUSCLE GAINS - Backed by 44 peer-reviewed studies, Recharge delivers scientifically validated muscle growth and strength improvements.
DELICIOUS EASY TO MIX FLAVORS - Enjoy naturally sweetened strawberry lemonade or watermelon flavors that blend effortlessly without clumping.
LAB TESTED FOR PURITY SAFETY - ISO 17025 accredited third-party tested and Labdoor certified to guarantee no contaminants or banned substances.

LEGION Recharge is an all-natural post-workout supplement featuring micronized creatine monohydrate and clinically effective doses of muscle-building ingredients. Supported by 44 peer-reviewed studies and rigorously tested for purity, it promotes muscle growth, reduces soreness, and accelerates recovery without artificial additives. Available in naturally flavored, easy-mixing formulas, Recharge is trusted by thousands for clean, effective post-exercise nutrition.

Specifications

ASIN	B09JHWQX67
ASIN	B09JHWQX67
Age Range Description	Adult
Best Sellers Rank	#14,571 in Health & Household ( See Top 100 in Health & Household ) #10 in Sports Nutrition Post Workout & Recovery Products
Brand Name	Legion
Container Type	Canister
Customer Reviews	4.4 4.4 out of 5 stars (151)
Date First Available	March 18, 2016
Dosage Form	Powder
Flavor	Blue Raspberry
Item Form	Powder
Item Highlight	5g creatine monohydrate, 2.5g myHMB, 500mg tart cherry per scoop, 30 servings, zero sugar, naturally sweetened
Item Weight	1.3 pounds
Manufacturer	Legion
Manufacturer	Legion
Manufacturer Part Number	PARENT_VARIABLE_RECHARGE
Material Features	Natural
Number of Items	1
Package Dimensions	5.24 x 3.98 x 3.98 inches; 1.25 pounds
Primary Supplement Type	Potassium
Product Benefits	Energy Management
Total Servings Per Container	60
UPC	653341676115
Unit Count	18.83 Ounce

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.