The Why and How of Muscle Control

Simple and clear, a bit easier to access than some of the earlier Maxick works. Muscle control is like a combination of isometrics and posing with individual muscle activation. Good stuff.

I ORDERED THIS BOOK THINKING I WOULD GET WHAT IS ADVERTISED ON THE COVER INSTEAD I GOT A BOOK ABOUT BLACK SLAVES AND HOW TO BUILD A SHELTER.

This is an excellent book on muscle control. It really helps understand the principles involved and is easy to follow .

Excellent product and service. I have searched for this course for many years since I lost my copy of the course in the 1950s. So glad it is back in print.

Interesting book.