– Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Product ID: 241173300
🏅Designed specifically for competitive young athletes
📘112 pages of focused mental training
⏱️8 proven 5-minute mindset exercises
R648
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Description
🏆 Unlock your young athlete’s mental edge before the competition even starts!
- PROVEN ATHLETE WISDOM - Incorporates lessons from NBA, NFL, and EuroLeague stars, delivering elite-level mental coaching straight to your young athlete.
- TRUSTED HIGHLY RATED - With over 2,700 reviews and a 4.6-star rating, this book is a proven resource for building resilience and confidence.
- YOUTH CENTRIC EXPERTISE - Written by a 15-year-old elite athlete with real-world insights, ensuring relatable and effective strategies for young competitors.
- PARENT APPROVED GUIDANCE - Includes a complementary Parent’s Guide to empower families in supporting their athlete’s mental game journey.
- QUICK IMPACTFUL SESSIONS - Eight 5-minute exercises fit seamlessly into busy schedules, making mental toughness training easy and consistent.
Mental Toughness For Young Athletes is a 112-page, expertly crafted guide featuring eight quick, proven mindset exercises designed specifically for kids and teens in competitive sports. Authored by a 15-year-old elite athlete and his father, it distills insights from top professional athletes and coaches into actionable strategies that help young competitors overcome stress and perform under pressure. Highly rated and parent-endorsed, this book is the go-to resource for building lasting mental resilience in youth sports.
Specifications
| Best Sellers Rank | 36,773 in Books ( See Top 100 in Books ) 58 in Psychological Training & Coaching 157 in Other Sports 688 in General Sports, Hobbies & Games |
| Customer reviews | 4.6 4.6 out of 5 stars (2,784) |
| Dimensions | 15.24 x 0.64 x 22.86 cm |
| ISBN-10 | 0578660636 |
| ISBN-13 | 978-0578660639 |
| Item weight | 180 g |
| Language | English |
| Part of series | Mental Toughness For Young Athletes |
| Print length | 105 pages |
| Publication date | 2 May 2020 |
| Publisher | Buggily Group Inc. |
| Reading age | 8 - 17 years |
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